Nutrition Facts for Vegan creamy yukon gold mashed potatoes

Vegan Creamy Yukon Gold Mashed Potatoes

Image of Vegan Creamy Yukon Gold Mashed Potatoes
Nutriscore Rating: 70/100

Indulge in the ultimate comfort food with this Vegan Creamy Yukon Gold Mashed Potatoes recipe, a dairy-free delight that's buttery, rich, and irresistibly smooth. Made with the naturally golden and creamy Yukon Gold potatoes, this recipe combines plant-based ingredients like vegan butter, unsweetened almond milk, and nutritional yeast for a luscious texture and deep umami flavor. Sautéed garlic adds a subtle aromatic depth, while fresh chives provide a bright finish that elevates every spoonful. Perfect for holidays, weeknight dinners, or anytime you're craving classic mashed potatoes with a healthy twist, this quick 40-minute recipe is easy to prepare and sure to impress. Whether you're vegan or simply looking to explore dairy-free alternatives, these mashed potatoes are a crowd-pleasing side dish brimming with flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds Yukon Gold potatoes
  • 1 cup Unsweetened almond milk
  • 4 tablespoons Vegan butter
  • 2 cloves Garlic, minced
  • 3 tablespoons Nutritional yeast
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh chives, chopped
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the Yukon Gold potatoes and cut them into evenly-sized chunks (about 1-2 inches).

2

Place the potato chunks in a large pot and cover them with water. Add a pinch of salt to the water.

3

Bring the pot to a boil over high heat. Once boiling, reduce the heat to medium-low and let the potatoes simmer for 20-25 minutes, or until they are tender when pierced with a fork.

4

While the potatoes are cooking, heat the unsweetened almond milk in a saucepan over low heat until it's warm but not boiling.

5

In a small skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 2-3 minutes until fragrant and slightly golden. Remove from the heat.

6

Once the potatoes are cooked, drain them thoroughly and return them to the pot.

7

Add the vegan butter, warmed almond milk, sautéed garlic, nutritional yeast, salt, and ground black pepper to the pot with the potatoes.

8

Using a potato masher or an electric hand mixer, mash the potatoes until they are smooth and creamy. Adjust the seasoning with more salt and pepper if needed.

9

Fold in the chopped fresh chives, reserving a few for garnish.

10

Transfer the mashed potatoes to a serving bowl, garnish with the remaining chives, and serve warm.

Cooking Tip: Take your time with each step for the best results!
1320
cal
29.5g
protein
169.5g
carbs
61.7g
fat

Nutrition Facts

1 serving (1252.3g)
Calories
1320
% Daily Value*
Total Fat 61.7 g 79%
Saturated Fat 30.5 g 152%
Polyunsaturated Fat 2.0 g
Cholesterol 0 mg 0%
Sodium 2945 mg 128%
Total Carbohydrate 169.5 g 62%
Dietary Fiber 16.0 g 57%
Total Sugars 6.2 g
Protein 29.5 g 59%
Vitamin D 2.2 mcg 11%
Calcium 564 mg 43%
Iron 9.4 mg 52%
Potassium 4232 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
8.7%%
41.1%%
Fat: 555 cal (41.1%%)
Protein: 118 cal (8.7%%)
Carbs: 678 cal (50.2%%)