Vegan Creamy Tomato Sauce
Indulge in the velvety richness of this **Vegan Creamy Tomato Sauce**, a dairy-free twist on a classic favorite! This recipe combines the tangy sweetness of ripe crushed tomatoes with the luscious creaminess of full-fat coconut milk, creating a sauce that's as satisfying as it is nourishing. Nutritional yeast adds a subtle cheesy depth, while aromatic herbs like basil and oregano ensure every bite is packed with bold, Italian-inspired flavor. Quick and easy to prepare in just 35 minutes, this versatile sauce is perfect for pasta, grain bowls, or as a delectable dip. Garnished with fresh basil, it’s a wholesome, crowd-pleasing option that proves plant-based cooking can be indulgently delicious. Ideal for vegans and non-vegans alike, this creamy tomato sauce is set to become a staple in your meal rotation!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, chopped
- 3 large garlic cloves, minced
- 28 ounces crushed tomatoes
- 1 cup coconut milk, full-fat
- 3 tablespoons nutritional yeast
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon sugar
- 0.25 cup fresh basil, chopped (for garnish)
Instructions
Heat olive oil in a large saucepan over medium heat.
Add the chopped onion and sauté for about 5 minutes, or until the onion is translucent.
Stir in the minced garlic and cook for another minute until fragrant.
Pour in the crushed tomatoes, stir well, and bring to a simmer.
Add coconut milk and mix until the sauce becomes creamy.
Stir in the nutritional yeast, dried basil, dried oregano, salt, black pepper, and sugar.
Simmer the sauce gently for 10-15 minutes, stirring occasionally, until it thickens slightly.
Taste and adjust seasoning as needed.
Remove from heat and let the sauce sit for a few minutes before serving.
Garnish with fresh chopped basil before serving.
Nutrition Facts
Calories |
173 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 17% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 344 mg | 15% | |
| Total Carbohydrate | 13.4 g | 5% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 7.8 g | ||
| Protein | 4.3 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 553 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
