Vegan Creamy Oatmeal with Mixed Berries
Start your morning right with this Vegan Creamy Oatmeal with Mixed Berries—a wholesome, dairy-free breakfast that's as delicious as it is nutritious! This quick and easy recipe combines velvety almond milk-infused oats, the natural sweetness of maple syrup, and a hint of vanilla for irresistible flavor. Chia seeds add a nutrient-packed twist, while a vibrant medley of strawberries, blueberries, and raspberries brings fresh, tangy brightness to every bite. Finished with a sprinkle of chopped nuts and coconut flakes for crunchy texture, this gluten-free dish is perfect for fueling your day. Ready in just 15 minutes, this satisfying oatmeal makes for an effortless yet impressive breakfast option. Whether you're gearing up for a busy weekday or indulging in a cozy weekend morning, this recipe is sure to become a cherished staple.
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Recipe Information
Ingredients
- 1 cup rolled oats
- 2 cups unsweetened almond milk
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
- 1 cup mixed berries (such as strawberries, blueberries, raspberries)
- 1 pinch salt
- 2 tablespoons chopped nuts (such as almonds or walnuts)
- 1 tablespoon coconut flakes
Instructions
In a medium saucepan, combine the rolled oats, almond milk, and a pinch of salt. Stir to combine.
Place the saucepan over medium-high heat and bring the mixture to a gentle boil while stirring occasionally to prevent the oats from sticking.
Once boiling, reduce the heat to low and let it simmer. Stir in the chia seeds, vanilla extract, and one tablespoon of maple syrup. Continue to cook for about 5-7 minutes until the oatmeal thickens to your desired consistency.
While the oats are cooking, wash the mixed berries and drain them well. If the berries are large, such as strawberries, consider slicing them into bite-sized pieces.
Once the oatmeal is creamy and cooked through, remove the saucepan from the heat.
Divide the oatmeal into two bowls. Top each serving with the mixed berries, remaining maple syrup, chopped nuts, and coconut flakes.
Serve immediately and enjoy your Vegan Creamy Oatmeal with Mixed Berries.
Nutrition Facts
Calories |
769 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 3.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 442 mg | 19% | |
| Total Carbohydrate | 113.0 g | 41% | |
| Dietary Fiber | 20.2 g | 72% | |
| Total Sugars | 42.6 g | ||
| Protein | 21.8 g | 44% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 1001 mg | 77% | |
| Iron | 7.5 mg | 42% | |
| Potassium | 898 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
