Nutrition Facts for Vegan creamy mushroom curry

Vegan Creamy Mushroom Curry

Image of Vegan Creamy Mushroom Curry
Nutriscore Rating: 74/100

Dive into the world of bold flavors and plant-based comfort with this irresistible Vegan Creamy Mushroom Curry. Perfectly seasoned with a blend of aromatic spices like curry powder, garam masala, and turmeric, this dish combines tender button mushrooms with the richness of coconut milk and the tang of crushed tomatoes for a delightfully creamy texture. The sautéed onions, garlic, and ginger create a fragrant base, while a sprinkle of fresh cilantro adds a vibrant finish. Ready in just 45 minutes, this one-pot curry is ideal for weeknight dinners or special occasions. Serve it alongside steamed rice or naan for a wholesome and satisfying meal. Whether you're vegan or simply love curry, this recipe is sure to be your new favorite comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 500 grams button mushrooms, sliced
  • 400 milliliters coconut milk
  • 400 grams crushed tomatoes
  • 2 tablespoons curry powder
  • 1 teaspoon garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pan over medium heat.

2

Add the chopped onion and sauté for about 5 minutes, or until it becomes translucent.

3

Stir in the minced garlic and ginger, cooking for another 2 minutes until fragrant.

4

Add the sliced mushrooms to the pan and cook for 5-7 minutes, stirring occasionally, until the mushrooms are browned and most of their liquid has evaporated.

5

Pour in the coconut milk and crushed tomatoes, mixing well to combine.

6

Add the curry powder, garam masala, ground cumin, ground coriander, turmeric powder, salt, and black pepper.

7

Stir everything together and bring the mixture to a simmer.

8

Reduce the heat to low, cover the pan, and let it simmer for about 15 minutes, stirring occasionally.

9

Taste and adjust seasoning if necessary.

10

Garnish the curry with chopped fresh cilantro before serving.

11

Serve hot with steamed rice or your choice of naan.

Cooking Tip: Take your time with each step for the best results!
698
cal
22.7g
protein
93.6g
carbs
32.8g
fat

Nutrition Facts

1 serving (1528.7g)
Calories
698
% Daily Value*
Total Fat 32.8 g 42%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 6583 mg 286%
Total Carbohydrate 93.6 g 34%
Dietary Fiber 17.7 g 63%
Total Sugars 56.3 g
Protein 22.7 g 45%
Vitamin D 1.2 mcg 6%
Calcium 214 mg 16%
Iron 18.5 mg 103%
Potassium 3212 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.2%%
11.9%%
38.8%%
Fat: 295 cal (38.8%%)
Protein: 90 cal (11.9%%)
Carbs: 374 cal (49.2%%)