Vegan Creamy Mashed Purple Potatoes
Brighten up your dinner table with these Vegan Creamy Mashed Purple Potatoes, a vibrant and flavorful twist on a classic comfort food. Made with nutrient-packed purple potatoes, unsweetened almond milk, and olive oil, this plant-based recipe achieves ultimate creaminess without any dairy. Nutritional yeast adds a subtle umami depth, while garlic and onion powder provide a savory boost. Finished with a sprinkle of fresh chives for a pop of color and flavor, these mashed potatoes are as visually stunning as they are delicious. Perfect for holidays, weeknight dinners, or anytime you want a healthy, eye-catching side dish, this recipe is quick and easy, coming together in just 30 minutes.
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Recipe Information
Ingredients
- 2 pounds purple potatoes
- 1 cup unsweetened almond milk
- 3 tablespoons olive oil
- 2 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 tablespoons chopped fresh chives
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Wash and scrub the purple potatoes under cold water. Peel them if desired, though leaving the skin on will add a rustic texture.
Cut the potatoes into evenly sized chunks, about 1-2 inches each.
Place the potatoes in a large pot and cover them with cold water. Add a pinch of salt to the water.
Bring the water to a boil over high heat, then reduce the heat to medium and simmer the potatoes for about 15 minutes, or until they are fork-tender.
Drain the potatoes in a colander, then return them to the pot.
Add the almond milk, olive oil, nutritional yeast, garlic powder, onion powder, salt, and black pepper to the pot with the potatoes.
Using a potato masher or an electric hand mixer, mash the potatoes until they reach your desired consistency. For extra creaminess, you can add more almond milk as needed.
Fold in the chopped fresh chives, reserving a small amount for garnish.
Taste and adjust seasoning with more salt and pepper if desired.
Transfer the mashed potatoes to a serving dish and garnish with the reserved chives.
Serve hot and enjoy your Vegan Creamy Mashed Purple Potatoes!
Nutrition Facts
Calories |
1114 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.1 g | 59% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 4.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2613 mg | 114% | |
| Total Carbohydrate | 154.4 g | 56% | |
| Dietary Fiber | 26.0 g | 93% | |
| Total Sugars | 11.0 g | ||
| Protein | 26.6 g | 53% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 535 mg | 41% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 4484 mg | 95% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
