Nutrition Facts for Vegan creamy herb dip
Blog Research API Download App

Vegan Creamy Herb Dip

Image of Vegan Creamy Herb Dip
Nutriscore Rating: 72/100

Elevate your snack game with this luxurious Vegan Creamy Herb Dip, a dairy-free sensation that's bursting with fresh, zesty flavor. Made with soaked cashews for a velvety base, this dip is infused with the bright tang of lemon juice, a savory boost from nutritional yeast, and the aromatic blend of fresh parsley, dill, and chives. Perfect as a dip for crisp veggies, crunchy chips, or soft pita bread, it’s a quick-to-prepare recipe that requires no cookingβ€”just minimal prep time and a high-speed blender. Whether you’re entertaining guests or looking for a wholesome snack, this creamy herb dip is both indulgent and guilt-free. Keywords: vegan herb dip, creamy cashew dip, dairy-free appetizer, fresh herb dip recipe.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup raw cashews
  • 1 cup water
  • 2 tablespoons lemon juice
  • 3 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh dill
  • 1 tablespoon fresh chives
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Begin by soaking the raw cashews. Place them in a bowl and cover with cold water. Allow them to soak for at least 2 hours, or overnight for best results. If short on time, you can soak them in hot water for about 30 minutes.

2

After soaking, drain and rinse the cashews thoroughly under cold water.

3

In a high-speed blender or food processor, combine the drained cashews and 1 cup of water. Blend on high until smooth and creamy, scraping down the sides as needed. This should take about 2-3 minutes.

4

Add lemon juice, nutritional yeast, garlic powder, onion powder, salt, and pepper to the blender. Blend again until all the ingredients are well combined and the mixture is smooth.

5

Transfer the mixture to a bowl. Stir in the chopped fresh parsley, dill, and chives until evenly distributed.

6

Taste the dip and adjust seasoning if needed. You may add a little more lemon juice for tanginess or salt and pepper to taste.

7

Cover and refrigerate the dip for at least an hour before serving. This helps the flavors meld together.

8

Serve the Vegan Creamy Herb Dip with your choice of fresh vegetables, chips, or crackers.

⚑
Cooking Tip: Take your time with each step for the best results!
146
cal
5.9g
protein
9.3g
carbs
10.6g
fat

Nutrition Facts

1 serving (74.9g)
Calories
146
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 169 mg 7%
Total Carbohydrate 9.3 g 3%
Dietary Fiber 1.6 g 6%
Total Sugars 1.7 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 1.9 mg 11%
Potassium 220 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
15.2%%
61.0%%
Fat: 568 cal (61.0%%)
Protein: 141 cal (15.2%%)
Carbs: 222 cal (23.8%%)