Nutrition Facts for Vegan creamy ham pasta

Vegan Creamy Ham Pasta

Image of Vegan Creamy Ham Pasta
Nutriscore Rating: 73/100

Dive into pure comfort with this Vegan Creamy Ham Pasta, a plant-based twist on a classic favorite that’s packed with flavor and wholesome ingredients. Featuring tender vegan pasta tossed in a velvety cashew cream sauce, this recipe is elevated with smoky vegan ham, garlic-sautéed spinach, and bursts of freshness from cherry tomatoes and basil. Nutritional yeast adds cheesy depth while lemon juice brings a subtle tang to the creamy sauce. Ready in just 35 minutes, this hearty dish is perfect for weeknight dinners and special occasions alike. Whether you're searching for a dairy-free pasta recipe, vegan ham ideas, or simply a satisfying, wholesome meal, this dish hits all the right notes for flavor, texture, and presentation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 ounces Vegan pasta (such as fusilli or penne)
  • 2 tablespoons Olive oil
  • 1 cup Vegan ham, thinly sliced
  • 3 cloves Garlic, minced
  • 1 cup Cashews, soaked for 2-4 hours
  • 1.5 cups Unsweetened almond milk
  • 0.25 cup Nutritional yeast
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Fresh spinach
  • 1 cup Cherry tomatoes, halved
  • 0.25 cup Fresh basil leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by cooking the pasta according to the package instructions in a large pot of boiling salted water. Drain and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the sliced vegan ham and cook until lightly browned, about 3-4 minutes. Stir in the minced garlic and cook for another minute. Set aside.

3

For the creamy sauce, drain the soaked cashews and place them in a blender. Add the almond milk, nutritional yeast, lemon juice, salt, and black pepper. Blend until smooth and creamy.

4

Pour the creamy cashew sauce into the same skillet that you used for the vegan ham. Cook over medium heat until the sauce thickens slightly, about 3-5 minutes.

5

Add the cooked pasta into the skillet, tossing to coat it well with the creamy sauce. If the sauce is too thick, add a splash more of almond milk to thin it out.

6

Stir in the fresh spinach and cook until it begins to wilt, about 2 minutes.

7

Add the cherry tomatoes and cook for another minute to warm them through.

8

Remove the skillet from heat and sprinkle the chopped fresh basil over the pasta.

9

Serve immediately, hot, and enjoy a deliciously creamy vegan ham pasta.

Cooking Tip: Take your time with each step for the best results!
2282
cal
124.7g
protein
186.3g
carbs
119.2g
fat

Nutrition Facts

1 serving (1439.5g)
Calories
2282
% Daily Value*
Total Fat 119.2 g 153%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 3.7 g
Cholesterol 0 mg 0%
Sodium 5217 mg 227%
Total Carbohydrate 186.3 g 68%
Dietary Fiber 25.6 g 91%
Total Sugars 17.6 g
Protein 124.7 g 249%
Vitamin D 3.3 mcg 16%
Calcium 1044 mg 80%
Iron 29.7 mg 165%
Potassium 2756 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
21.5%%
46.3%%
Fat: 1072 cal (46.3%%)
Protein: 498 cal (21.5%%)
Carbs: 745 cal (32.2%%)