Nutrition Facts for Vegan cream cheese sauce

Vegan Cream Cheese Sauce

Image of Vegan Cream Cheese Sauce
Nutriscore Rating: 69/100

Elevate your plant-based cooking with this luscious Vegan Cream Cheese Sauce—a dairy-free delight that's creamy, tangy, and bursting with flavor! Made with wholesome ingredients like soaked raw cashews, unsweetened almond milk, lemon juice, and nutritional yeast, this versatile sauce is blended to perfection for a smooth, velvety texture. Subtle notes of garlic and onion powder, balanced by apple cider vinegar and a hint of white pepper, make it an ideal complement to any savory dish. Ready in just 10 minutes, this easy recipe is perfect as a dip, spread, or tossed with pasta for a comforting vegan meal. It's a must-try for plant-based food lovers seeking a healthy, homemade alternative to traditional cream cheese sauces!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup raw cashews
  • 1 cup unsweetened almond milk
  • 2 tablespoons nutritional yeast
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon white pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Soak the cashews in hot water for at least 15 minutes. For a smoother sauce, let them soak for up to 2 hours.

2

Drain and rinse the soaked cashews under cold water.

3

In a high-speed blender or food processor, combine the drained cashews, almond milk, nutritional yeast, lemon juice, apple cider vinegar, garlic powder, onion powder, sea salt, and white pepper.

4

Blend on high speed until the mixture becomes smooth and creamy, stopping to scrape down the sides of the blender or processor as needed to ensure all ingredients are well incorporated.

5

Taste the sauce and adjust seasoning as needed. If you prefer a tangier sauce, add an additional teaspoon of lemon juice or apple cider vinegar.

6

Transfer the cream cheese sauce to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Serve as a sauce with pasta, as a dip with vegetable sticks, or drizzled over your favorite vegan dishes.

Cooking Tip: Take your time with each step for the best results!
738
cal
29.2g
protein
49.0g
carbs
52.4g
fat

Nutrition Facts

1 serving (419.8g)
Calories
738
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 1336 mg 58%
Total Carbohydrate 49.0 g 18%
Dietary Fiber 6.8 g 24%
Total Sugars 7.7 g
Protein 29.2 g 58%
Vitamin D 2.2 mcg 11%
Calcium 482 mg 37%
Iron 9.5 mg 53%
Potassium 1136 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
14.9%%
60.1%%
Fat: 471 cal (60.1%%)
Protein: 116 cal (14.9%%)
Carbs: 196 cal (25.0%%)