Nutrition Facts for Vegan cottage cheese with jam

Vegan Cottage Cheese with Jam

Image of Vegan Cottage Cheese with Jam
Nutriscore Rating: 77/100

Indulge in the creamy, tangy goodness of Vegan Cottage Cheese with Jam, a plant-based spin on a classic comfort dish. This easy recipe features protein-packed extra-firm tofu and soaked cashews blended with almond milk and nutritional yeast for a smooth, dairy-free cottage cheese alternative. The star pairing is a luscious homemade strawberry chia jam, naturally sweetened with maple syrup and thickened to perfection. Ready in just 30 minutes, this wholesome dish is ideal for breakfast, a healthy snack, or even dessert. Whether you're vegan or simply seeking a nutritious alternative, this recipe combines simplicity, flavor, and the perfect blend of textures in every bite. Don’t forget to share it with fellow plant-based enthusiastsβ€”it’s a recipe worth savoring!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 400 grams Extra firm tofu
  • 100 grams Cashews
  • 120 milliliters Unsweetened almond milk
  • 2 tablespoons Nutritional yeast
  • 1 tablespoon Lemon juice
  • 1 teaspoon Apple cider vinegar
  • 1 teaspoon Salt
  • 2 tablespoons Maple syrup
  • 200 grams Strawberries
  • 2 tablespoons Chia seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by soaking the cashews in hot water for 10 minutes. Drain and set aside.

2

In a food processor, crumble the tofu until it resembles small curds and set aside.

3

In the same food processor, combine soaked cashews, unsweetened almond milk, nutritional yeast, lemon juice, apple cider vinegar, and salt. Blend until smooth to create a creamy mixture.

4

Transfer the creamy mixture to a large bowl and gently fold in the crumbled tofu to combine. Adjust the seasoning with more salt if necessary.

5

In a small saucepan over medium heat, combine strawberries, maple syrup, and chia seeds. Cook for 5-7 minutes, stirring occasionally until the strawberries break down and the mixture thickens to a jam-like consistency.

6

Remove the jam from heat and let it cool at room temperature before transferring to a clean jar or container.

7

To serve, divide the vegan cottage cheese into bowls and top with a generous spoonful of homemade jam.

8

Enjoy as a breakfast dish or a light snack!

⚑
Cooking Tip: Take your time with each step for the best results!
1483
cal
89.6g
protein
98.0g
carbs
89.5g
fat

Nutrition Facts

1 serving (910.1g)
Calories
1483
% Daily Value*
Total Fat 89.5 g 115%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 13.0 g
Cholesterol 0 mg 0%
Sodium 2546 mg 111%
Total Carbohydrate 98.0 g 36%
Dietary Fiber 25.0 g 89%
Total Sugars 45.3 g
Protein 89.6 g 179%
Vitamin D 1.1 mcg 6%
Calcium 3145 mg 242%
Iron 20.2 mg 112%
Potassium 2036 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
23.0%%
51.8%%
Fat: 805 cal (51.8%%)
Protein: 358 cal (23.0%%)
Carbs: 392 cal (25.2%%)