Nutrition Facts for Vegan cottage cheese bagel

Vegan Cottage Cheese Bagel

Image of Vegan Cottage Cheese Bagel
Nutriscore Rating: 77/100

Elevate your breakfast or brunch game with these delicious Vegan Cottage Cheese Bagels, a plant-based twist on a classic favorite! Made with crumbled firm tofu and a savory blend of almond milk, nutritional yeast, lemon juice, and miso paste, this recipe serves up a creamy, tangy "cottage cheese" that's packed with flavor and nutrients. Fresh chives add a burst of herby goodness, while juicy cherry tomatoes and fragrant basil leaves lend a vibrant, garden-fresh finish. Perfectly toasted bagels become the ultimate canvas for this dairy-free masterpiece, making every bite a satisfying combination of crisp, creamy, and aromatic. Ready in just 25 minutes, this vegan bagel recipe is ideal for a quick, wholesome meal. Whether you're looking for a healthy breakfast, brunch, or snack, this dish is bound to impress vegans and non-vegans alike!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 units Plain Bagels
  • 200 grams Firm Tofu
  • 0.5 cups Unsweetened Almond Milk
  • 2 tablespoons Nutritional Yeast
  • 1 tablespoon Lemon Juice
  • 1 teaspoon White Miso Paste
  • 1 teaspoon Apple Cider Vinegar
  • 0.5 teaspoon Garlic Powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Fresh Chives
  • 10 units Cherry Tomatoes
  • 4 tablespoons Fresh Basil Leaves
  • 0.25 teaspoon Black Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Drain and press the firm tofu to remove excess water. Crumble it into a bowl to create a cottage cheese-like texture.

2

In a blender, combine almond milk, nutritional yeast, lemon juice, miso paste, apple cider vinegar, garlic powder, and salt. Blend until smooth to create the base for the vegan cottage cheese.

3

Pour the blended mixture over the crumbled tofu and stir to combine thoroughly. Ensure the mixture is evenly coated. Adjust the salt according to taste.

4

Chop fresh chives finely and fold them into the vegan cottage cheese mixture to add flavor and color.

5

Slice cherry tomatoes in half and roughly chop basil leaves.

6

Slice each bagel in half and toast them until golden brown.

7

Spread a generous amount of vegan cottage cheese on each toasted bagel half.

8

Top with sliced cherry tomatoes and a sprinkle of fresh basil leaves.

9

Finish with a crack of black pepper for an added touch of spice.

10

Serve the Vegan Cottage Cheese Bagels immediately and enjoy a fresh, savory meal!

Cooking Tip: Take your time with each step for the best results!
678
cal
46.6g
protein
98.0g
carbs
14.7g
fat

Nutrition Facts

1 serving (699.1g)
Calories
678
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2147 mg 93%
Total Carbohydrate 98.0 g 36%
Dietary Fiber 15.4 g 55%
Total Sugars 15.5 g
Protein 46.6 g 93%
Vitamin D 1.1 mcg 5%
Calcium 865 mg 67%
Iron 9.2 mg 51%
Potassium 1239 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
26.2%%
18.6%%
Fat: 132 cal (18.6%%)
Protein: 186 cal (26.2%%)
Carbs: 392 cal (55.2%%)