Nutrition Facts for Vegan corn gorditas

Vegan Corn Gorditas

Image of Vegan Corn Gorditas
Nutriscore Rating: 76/100

Discover the irresistible charm of Vegan Corn Gorditas, a Mexican-inspired dish that perfectly balances hearty flavors and fresh, plant-based ingredients. Crafted from a simple masa harina dough, these golden, skillet-toasted gorditas are filled with a zesty black bean mixture infused with chili, garlic, and onion powder for a smoky kick. The gorditas are then topped with a vibrant avocado salsa made with lime juice, fresh cilantro, juicy tomato, and creamy avocado, adding a burst of freshness to every bite. Ready in just under an hour, this gluten-free and dairy-free recipe is ideal for a quick weeknight dinner or a festive gathering. Elevate your next meal with these customizable, handheld delights that are as fun to make as they are to eat!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups masa harina
  • 1.5 cups warm water
  • 0.5 teaspoons baking powder
  • 0.5 teaspoons salt
  • 2 tablespoons vegetable oil
  • 1 15-ounce can canned black beans
  • 1 medium avocado
  • 1 medium lime
  • 0.25 cup fresh cilantro
  • 1 medium tomato
  • 0.5 teaspoons chili powder
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • to taste salt and pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large bowl, mix together the masa harina, baking powder, and salt.

2

Gradually add warm water to the masa harina mixture, stirring continuously until a soft dough forms.

3

Knead the dough for about 2 minutes until smooth. If it feels too dry, add a bit more water; if too sticky, add a little more masa harina.

4

Divide the dough into 8 equal balls and flatten each into a disk about 1/4 inch thick.

5

In a large skillet, heat vegetable oil over medium heat.

6

Cook each gordita in the skillet for about 3-4 minutes on each side, or until golden brown and cooked through. Remove and drain on paper towels.

7

In a saucepan over medium heat, combine the black beans, including their liquid, chili powder, garlic powder, onion powder, salt, and pepper to taste. Heat through for about 5-7 minutes.

8

Mash the beans slightly with the back of a fork, leaving some whole for texture.

9

Dice the avocado and tomato, and finely chop the cilantro. Squeeze the juice of the lime over the avocado and mix with the cilantro and tomato.

10

To serve, split each gordita halfway open and fill with the warm black beans mixture.

11

Top with the avocado salsa and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1353
cal
48.3g
protein
187.7g
carbs
52.8g
fat

Nutrition Facts

1 serving (1406.5g)
Calories
1353
% Daily Value*
Total Fat 52.8 g 68%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 21.5 g
Cholesterol 0 mg 0%
Sodium 4776 mg 208%
Total Carbohydrate 187.7 g 68%
Dietary Fiber 61.0 g 218%
Total Sugars 14.7 g
Protein 48.3 g 97%
Vitamin D 0.0 mcg 0%
Calcium 387 mg 30%
Iron 17.2 mg 96%
Potassium 3141 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.9%%
13.6%%
33.5%%
Fat: 475 cal (33.5%%)
Protein: 193 cal (13.6%%)
Carbs: 750 cal (52.9%%)