Nutrition Facts for Vegan coconut chicken curry

Vegan Coconut Chicken Curry

Image of Vegan Coconut Chicken Curry
Nutriscore Rating: 74/100

Dive into a bowl of vibrant, creamy indulgence with this Vegan Coconut Chicken Curry—a plant-based twist on a beloved classic! Packed with bold flavors from aromatic spices like garam masala, cumin, and turmeric, this dish features tender chunks of chickpea-based seitan that mimic the texture of chicken, paired with nutrient-rich vegetables like red bell pepper and carrots. The silky coconut milk sauce, infused with fresh ginger, garlic, and lime juice, delivers a luscious, slightly tangy finish that’s perfect over fluffy basmati rice. Ready in under an hour, this hearty recipe is ideal for weeknight dinners or impressing guests with a delicious vegan curry they won't believe is meat-free. Perfect for lovers of vegan comfort food, dairy-free recipes, and bold curry flavors!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 tablespoons coconut oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 medium red bell pepper, sliced
  • 1 medium carrot, sliced
  • 300 grams chickpea-based seitan or vegan chicken substitute
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 0.5 teaspoon red chili powder
  • 400 ml coconut milk
  • 200 ml vegetable broth
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 0.25 cup fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 servings basmati rice, cooked
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the coconut oil in a large pan over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent.

2

Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.

3

Add the sliced red bell pepper and carrot to the pan, sautéing for 5 minutes until they start to soften.

4

Toss in the chickpea-based seitan chunks. Cook for an additional 3 minutes until lightly browned.

5

Sprinkle the ground cumin, coriander, turmeric, garam masala, and red chili powder over the mixture, stirring to coat the vegetables and seitan evenly with the spices.

6

Pour in the coconut milk and vegetable broth, stirring well. Let the mixture come to a simmer.

7

Add the soy sauce and lime juice, stirring to combine. Season with salt and black pepper.

8

Allow the curry to simmer gently over low heat for about 10-15 minutes, or until the vegetables are tender and the flavors have melded.

9

Remove from heat and stir in the chopped cilantro.

10

Serve the vegan coconut curry hot over cooked basmati rice.

Cooking Tip: Take your time with each step for the best results!
1908
cal
94.2g
protein
286.0g
carbs
44.6g
fat

Nutrition Facts

1 serving (1995.1g)
Calories
1908
% Daily Value*
Total Fat 44.6 g 57%
Saturated Fat 26.2 g 131%
Polyunsaturated Fat 1.1 g
Cholesterol 0 mg 0%
Sodium 5323 mg 231%
Total Carbohydrate 286.0 g 104%
Dietary Fiber 28.3 g 101%
Total Sugars 48.6 g
Protein 94.2 g 188%
Vitamin D 0.0 mcg 0%
Calcium 434 mg 33%
Iron 18.8 mg 104%
Potassium 2635 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.5%%
19.6%%
20.9%%
Fat: 401 cal (20.9%%)
Protein: 376 cal (19.6%%)
Carbs: 1144 cal (59.5%%)