Nutrition Facts for Vegan classic thai green curry

Vegan Classic Thai Green Curry

Image of Vegan Classic Thai Green Curry
Nutriscore Rating: 76/100

Indulge in the vibrant flavors of this Vegan Classic Thai Green Curry, a plant-based twist on a beloved Thai dish. Brimming with colorful vegetables like eggplant, red bell pepper, broccoli, and snow peas, this creamy curry is enriched with the aromatic warmth of green curry paste and silky coconut milk. Cubed tofu provides a hearty protein boost, while Thai basil, lime juice, and a hint of palm sugar create a delightful balance of sweet, tangy, and savory notes. Perfectly paired with fluffy jasmine rice, this wholesome recipe is quick to prepare in just 45 minutes and makes an ideal dinner for four. Whether you're a fan of Thai cuisine or exploring vegan comfort food, this curry is a flavorful, crowd-pleasing option to add to your recipe repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons Coconut oil
  • 3 tablespoons Green curry paste
  • 400 milliliters Coconut milk
  • 250 milliliters Vegetable broth
  • 400 grams Firm tofu, cubed
  • 1 medium Eggplant, diced
  • 1 medium Red bell pepper, sliced
  • 1 cup Broccoli, cut into florets
  • 1 cup Snow peas
  • 200 grams Bamboo shoots, drained
  • 1 handful Thai basil leaves
  • 1 medium Lime, juiced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Palm sugar
  • 4 servings Cooked jasmine rice, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the coconut oil in a large saucepan or wok over medium heat.

2

Add the green curry paste and cook for 1-2 minutes, stirring frequently, until fragrant.

3

Pour in the coconut milk and vegetable broth, stirring to combine with the curry paste.

4

Bring the mixture to a simmer, then add the cubed tofu, ensuring all pieces are coated with the sauce.

5

Add the diced eggplant, sliced red bell pepper, broccoli florets, snow peas, and bamboo shoots to the pan.

6

Stir to mix the ingredients, ensuring everything is evenly coated with the sauce.

7

Let the curry simmer for 15-20 minutes, or until the vegetables are tender but still crisp.

8

Stir in the soy sauce, palm sugar, and lime juice. Adjust seasoning to taste.

9

Gently stir in the Thai basil leaves until wilted.

10

Serve the Thai green curry hot over cooked jasmine rice and garnish with extra basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
2233
cal
102.8g
protein
314.2g
carbs
68.1g
fat

Nutrition Facts

1 serving (2440.3g)
Calories
2233
% Daily Value*
Total Fat 68.1 g 87%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2824 mg 123%
Total Carbohydrate 314.2 g 114%
Dietary Fiber 33.3 g 119%
Total Sugars 69.9 g
Protein 102.8 g 206%
Vitamin D 0.0 mcg 0%
Calcium 3099 mg 238%
Iron 28.0 mg 156%
Potassium 4724 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.1%%
18.0%%
26.9%%
Fat: 612 cal (26.9%%)
Protein: 411 cal (18.0%%)
Carbs: 1256 cal (55.1%%)