Nutrition Facts for Vegan classic sweet lassi

Vegan Classic Sweet Lassi

Image of Vegan Classic Sweet Lassi
Nutriscore Rating: 61/100

Indulge in the creamy decadence of this Vegan Classic Sweet Lassi, a plant-based twist on the traditional Indian favorite. Perfectly blending unsweetened coconut yogurt, almond milk, and coconut cream, this refreshing drink is elevated with fragrant rose water and a hint of ground cardamom for authentic flavor. Lightly sweetened with sugar and chilled with ice cubes, this dairy-free lassi offers a smooth and satisfying experience while catering to vegan diets. Ready in just 10 minutes, it’s an ideal beverage to cool down on a warm day or complement spicy meals. Serve this refreshing vegan lassi immediately for the ultimate creamy sweetness in every sip.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups unsweetened coconut yogurt
  • 1 cup unsweetened almond milk
  • 0.5 cup coconut cream
  • 3 tablespoons sugar
  • 0.5 teaspoon ground cardamom
  • 1 teaspoon rose water
  • 1 cup ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a blender, combine the unsweetened coconut yogurt, unsweetened almond milk, coconut cream, and sugar.

2

Add ground cardamom and rose water to the blender.

3

Add the ice cubes to the blender for a chilled lassi.

4

Blend all ingredients together on high speed for about 1-2 minutes until the mixture is smooth and creamy.

5

Taste the lassi and adjust sweetness if needed by adding more sugar to your preference.

6

Pour the vegan sweet lassi into glasses and serve immediately for best taste and texture.

⚑
Cooking Tip: Take your time with each step for the best results!
1001
cal
6.1g
protein
109.7g
carbs
57.5g
fat

Nutrition Facts

1 serving (1121.0g)
Calories
1001
% Daily Value*
Total Fat 57.5 g 74%
Saturated Fat 50.5 g 252%
Polyunsaturated Fat 0.9 g
Cholesterol 0 mg 0%
Sodium 238 mg 10%
Total Carbohydrate 109.7 g 40%
Dietary Fiber 3.9 g 14%
Total Sugars 102.7 g
Protein 6.1 g 12%
Vitamin D 2.2 mcg 11%
Calcium 494 mg 38%
Iron 2.7 mg 15%
Potassium 376 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.7%%
2.5%%
52.8%%
Fat: 517 cal (52.8%%)
Protein: 24 cal (2.5%%)
Carbs: 438 cal (44.7%%)