Nutrition Facts for Vegan classic sweet lassi
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Vegan Classic Sweet Lassi

Image of Vegan Classic Sweet Lassi
Nutriscore Rating: 60/100

Indulge in the creamy decadence of this Vegan Classic Sweet Lassi, a plant-based twist on the traditional Indian favorite. Perfectly blending unsweetened coconut yogurt, almond milk, and coconut cream, this refreshing drink is elevated with fragrant rose water and a hint of ground cardamom for authentic flavor. Lightly sweetened with sugar and chilled with ice cubes, this dairy-free lassi offers a smooth and satisfying experience while catering to vegan diets. Ready in just 10 minutes, it’s an ideal beverage to cool down on a warm day or complement spicy meals. Serve this refreshing vegan lassi immediately for the ultimate creamy sweetness in every sip.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups unsweetened coconut yogurt
  • 1 cup unsweetened almond milk
  • 0.5 cup coconut cream
  • 3 tablespoons sugar
  • 0.5 teaspoon ground cardamom
  • 1 teaspoon rose water
  • 1 cup ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a blender, combine the unsweetened coconut yogurt, unsweetened almond milk, coconut cream, and sugar.

2

Add ground cardamom and rose water to the blender.

3

Add the ice cubes to the blender for a chilled lassi.

4

Blend all ingredients together on high speed for about 1-2 minutes until the mixture is smooth and creamy.

5

Taste the lassi and adjust sweetness if needed by adding more sugar to your preference.

6

Pour the vegan sweet lassi into glasses and serve immediately for best taste and texture.

⚑
Cooking Tip: Take your time with each step for the best results!
249
cal
1.4g
protein
27.4g
carbs
13.4g
fat

Nutrition Facts

1 serving (280.0g)
Calories
249
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 66 mg 3%
Total Carbohydrate 27.4 g 10%
Dietary Fiber 1.1 g 4%
Total Sugars 25.8 g
Protein 1.4 g 3%
Vitamin D 0.6 mcg 3%
Calcium 131 mg 10%
Iron 0.6 mg 3%
Potassium 83 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.2%%
2.4%%
51.4%%
Fat: 486 cal (51.4%%)
Protein: 22 cal (2.4%%)
Carbs: 437 cal (46.2%%)