Nutrition Facts for Vegan classic steak and kidney pie

Vegan Classic Steak and Kidney Pie

Image of Vegan Classic Steak and Kidney Pie
Nutriscore Rating: 74/100

Indulge in the hearty comfort of a **Vegan Classic Steak and Kidney Pie**, a plant-based twist on the traditional British favorite that's perfect for dinner parties or cozy nights in. This recipe swaps the classic steak and kidney filling for a rich, savory blend of **portobello and button mushrooms**, **jackfruit**, and **carrots**, simmered in a flavorful base of **vegetable broth**, **soy sauce**, and **tomato paste**, with a hint of fresh thyme. The filling is encased in flaky **vegan puff pastry**, baked to golden perfection and brushed with **non-dairy milk** for an irresistible finish. With its robust taste and satisfying texture, this vegan pie is sure to win over both carnivores and herbivores alike. **Easy to prepare**, ready in just over an hour, and ideal for serving **4 hearty portions**, it’s a must-try for anyone seeking a deliciously comforting, cruelty-free take on a classic dish.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 tablespoons Olive oil
  • 1 large Onion, diced
  • 3 Garlic cloves, minced
  • 200 grams Portobello mushrooms, chopped
  • 200 grams Button mushrooms, sliced
  • 1 can (400 grams) Jackfruit, drained and chopped
  • 1 large Carrot, diced
  • 500 milliliters Vegetable broth
  • 3 tablespoons Soy sauce
  • 2 tablespoons Tomato paste
  • 1 tablespoon Vegan Worcestershire sauce
  • 1 tablespoon Fresh thyme, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Cornstarch
  • 3 tablespoons Cold water
  • 2 Vegan puff pastry sheets
  • 2 tablespoons Non-dairy milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat the oven to 200Β°C (390Β°F).

2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sautΓ© for about 5 minutes until soft.

3

Add minced garlic to the skillet and sautΓ© for an additional 1-2 minutes.

4

Add the portobello mushrooms, button mushrooms, and jackfruit to the skillet, and cook for 8-10 minutes or until they have softened and reduced in size.

5

Stir in the diced carrot, vegetable broth, soy sauce, tomato paste, vegan Worcestershire sauce, and fresh thyme. Season with salt and black pepper.

6

Bring the mixture to a simmer, cover, and cook for 20 minutes, stirring occasionally.

7

In a small bowl, mix the cornstarch with cold water to create a slurry. Stir the slurry into the filling mixture to thicken it. Cook for an additional 5 minutes.

8

Transfer the filling mixture into a pie dish.

9

Roll out the vegan puff pastry sheets and cover the pie dish with the pastry, trimming the edges as needed. Use a knife to make slits in the pastry to allow steam to escape.

10

Brush the top of the pastry with non-dairy milk.

11

Bake in the preheated oven for 20-25 minutes until the pastry is golden brown and crisp.

12

Allow the pie to cool slightly before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1544
cal
39.5g
protein
232.7g
carbs
66.8g
fat

Nutrition Facts

1 serving (1849.0g)
Calories
1544
% Daily Value*
Total Fat 66.8 g 86%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 4.4 g
Cholesterol 0 mg 0%
Sodium 5761 mg 250%
Total Carbohydrate 232.7 g 85%
Dietary Fiber 26.1 g 93%
Total Sugars 108.5 g
Protein 39.5 g 79%
Vitamin D 1.1 mcg 5%
Calcium 342 mg 26%
Iron 8.9 mg 49%
Potassium 4916 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.1%%
9.3%%
35.6%%
Fat: 601 cal (35.6%%)
Protein: 158 cal (9.3%%)
Carbs: 930 cal (55.1%%)