Nutrition Facts for Vegan classic spaghetti carbonara

Vegan Classic Spaghetti Carbonara

Image of Vegan Classic Spaghetti Carbonara
Nutriscore Rating: 74/100

Indulge in the creamy decadence of Vegan Classic Spaghetti Carbonara, a plant-based take on the iconic Italian favorite that’s perfect for dinner parties or family nights. Featuring a luscious cashew-based sauce blended with nutritional yeast, garlic powder, and almond milk for a satisfying dairy-free richness, this recipe redefines comfort food. Smoked tofu and sautéed cremini mushrooms bring smoky, umami-packed flair, while black salt adds an irresistible hint of egg-like flavor. Ready in just 40 minutes, it’s quick, wholesome, and packed with flavor. Serve this hearty vegan carbonara with a sprinkle of fresh parsley for a beautifully vibrant finish. Ideal for anyone craving a cruelty-free version of a classic that doesn’t compromise on taste.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 400 g spaghetti
  • 150 g raw cashews
  • 3 tbsp nutritional yeast
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 250 ml unsweetened almond milk
  • 2 tbsp olive oil
  • 200 g smoked tofu
  • 200 g cremini mushrooms
  • 0.5 tsp black salt
  • 0.5 tsp black pepper
  • 2 tbsp parsley
  • 500 ml water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by soaking the raw cashews in hot water for 15 minutes to soften them.

2

Meanwhile, bring a pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Reserve 1 cup of the pasta water, then drain and set aside.

3

Drain the soaked cashews and add them to a blender along with nutritional yeast, garlic powder, onion powder, almond milk, and 500 ml of water. Blend until creamy and smooth.

4

In a large skillet, heat olive oil over medium heat. Dice the smoked tofu into small cubes and add them to the skillet. Cook until they are browned and slightly crispy, about 5 minutes.

5

Slice the cremini mushrooms and add them to the skillet with the tofu. Cook for an additional 5 minutes until the mushrooms are soft and browned.

6

Lower the heat and pour the cashew cream into the skillet with the tofu and mushrooms. Stir to combine and allow to heat through, adding reserved pasta water a little at a time until the sauce reaches your desired consistency.

7

Season the sauce with black salt and black pepper, then add the cooked spaghetti to the skillet. Toss everything together to coat the spaghetti evenly in the sauce.

8

Serve immediately, garnished with freshly chopped parsley. Enjoy your Vegan Classic Spaghetti Carbonara!

Cooking Tip: Take your time with each step for the best results!
2194
cal
97.7g
protein
201.9g
carbs
119.7g
fat

Nutrition Facts

1 serving (1774.6g)
Calories
2194
% Daily Value*
Total Fat 119.7 g 153%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 3.4 g
Cholesterol 0 mg 0%
Sodium 1759 mg 76%
Total Carbohydrate 201.9 g 73%
Dietary Fiber 22.4 g 80%
Total Sugars 19.0 g
Protein 97.7 g 195%
Vitamin D 2.7 mcg 13%
Calcium 1339 mg 103%
Iron 24.9 mg 138%
Potassium 2873 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
17.2%%
47.3%%
Fat: 1077 cal (47.3%%)
Protein: 390 cal (17.2%%)
Carbs: 807 cal (35.5%%)