Nutrition Facts for Vegan classic pavlova

Vegan Classic Pavlova

Image of Vegan Classic Pavlova
Nutriscore Rating: 45/100

Indulge in the airy perfection of this **Vegan Classic Pavlova**, a plant-based twist on the iconic dessert that’s both elegant and surprisingly simple to make. Using aquafaba—the miraculous liquid from canned chickpeas—as the foundation, this recipe creates a crisp, golden meringue shell with a soft, marshmallow-like center, mirroring the texture of its traditional counterpart. Flavored with vanilla and subtly balanced with apple cider vinegar, the meringue is topped with luscious whipped coconut cream and a vibrant medley of fresh mixed berries for a dreamy combination of sweetness and tartness. Perfect for dinner parties or special occasions, this vegan dessert is completely dairy-free, egg-free, and irresistibly delicious. Whether you're catering to dietary preferences or simply exploring new flavors, this mouthwatering pavlova will win over vegans and non-vegans alike!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
2 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 120 ml Aquafaba (liquid from a can of chickpeas)
  • 200 g Granulated sugar
  • 1 tsp Vanilla extract
  • 1 tsp Apple cider vinegar
  • 1 tbsp Cornstarch
  • 400 ml Coconut cream
  • 250 g Fresh mixed berries
  • 2 tbsp Powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 120°C (250°F) and line a baking sheet with parchment paper.

2

In a clean mixing bowl, pour the aquafaba and use an electric mixer to whip it at high speed until soft peaks form, which should take about 10 minutes.

3

Gradually add the granulated sugar to the aquafaba while continuing to beat the mixture. Do this one tablespoon at a time until the sugar is fully incorporated, and the mixture is glossy with stiff peaks.

4

Gently fold in the vanilla extract, apple cider vinegar, and cornstarch with a spatula, being careful not to deflate the mixture.

5

Spoon the meringue mixture onto the prepared baking sheet and shape it into a round about 20 cm in diameter, creating a slight indent in the center to hold the filling.

6

Bake in the preheated oven for 90 minutes. After baking, turn off the oven but leave the pavlova inside to cool completely. This can take around 1-2 hours, allowing it to dry out.

7

Once the pavlova is completely cool, whip the coconut cream with the powdered sugar until thick and fluffy. This will be your pavlova topping.

8

Transfer the cooled pavlova to a serving plate. Dollop the coconut cream onto the indent in the pavlova base, spreading it evenly.

9

Top with fresh mixed berries, arranging them attractively. Serve immediately or refrigerate for up to 2 hours before serving.

Cooking Tip: Take your time with each step for the best results!
2458
cal
9.1g
protein
474.3g
carbs
66.0g
fat

Nutrition Facts

1 serving (1002.1g)
Calories
2458
% Daily Value*
Total Fat 66.0 g 85%
Saturated Fat 62.0 g 310%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 308 mg 13%
Total Carbohydrate 474.3 g 172%
Dietary Fiber 12.1 g 43%
Total Sugars 446.2 g
Protein 9.1 g 18%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 2.9 mg 16%
Potassium 782 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.1%%
1.4%%
23.5%%
Fat: 594 cal (23.5%%)
Protein: 36 cal (1.4%%)
Carbs: 1897 cal (75.1%%)