Nutrition Facts for Vegan classic meat chili

Vegan Classic Meat Chili

Image of Vegan Classic Meat Chili
Nutriscore Rating: 83/100

Hearty, flavorful, and entirely plant-based, this Vegan Classic Meat Chili is the perfect bowl of comfort for any occasion. Packed with protein-rich vegan ground meat, two varieties of beans, and an assortment of tender vegetables like bell peppers, zucchini, and carrots, this chili is a nutrient-dense delight. A robust blend of spices—smoky paprika, earthy cumin, and a touch of cayenne—infuses every bite with bold, warming flavors. Simmered in a rich tomato broth, this dish achieves the satisfying texture and savory depth of a traditional meat chili, but with a vegan twist. Ready in just one hour, this recipe is ideal for meal prep, cozy weeknight dinners, or game-day spreads, and is best served with crusty bread or over a bowl of steamed rice. Whether you're vegan or just looking for a hearty plant-based meal, this recipe guarantees flavor and comfort in every spoonful! Keywords: vegan chili, plant-based recipes, meatless chili, easy vegan dinner, high-protein vegan meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 2 medium, diced bell peppers
  • 1 large, diced carrot
  • 2 diced celery stalks
  • 1 medium, diced zucchini
  • 12 ounces vegan ground meat substitute
  • 28 ounces canned diced tomatoes
  • 15 ounces, rinsed and drained canned kidney beans
  • 15 ounces, rinsed and drained canned black beans
  • 1 cup corn kernels
  • 2 cups vegetable broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.25 teaspoon ground cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté for about 5 minutes, until it becomes translucent.

2

Add the minced garlic, diced bell peppers, carrot, celery, and zucchini. Cook for another 5-7 minutes, stirring occasionally, until the vegetables start to soften.

3

Stir in the vegan ground meat substitute and cook for about 5 more minutes, breaking it up with a spoon as it cooks.

4

Add the canned diced tomatoes, kidney beans, black beans, and corn. Stir to combine.

5

Pour in the vegetable broth and add the chili powder, ground cumin, smoked paprika, dried oregano, ground cayenne pepper, salt, and black pepper. Stir well.

6

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 30 minutes. Stir occasionally to prevent sticking.

7

Taste and adjust the seasoning, if necessary. Serve hot, and enjoy your Vegan Classic Meat Chili!

Cooking Tip: Take your time with each step for the best results!
3024
cal
163.0g
protein
383.2g
carbs
107.0g
fat

Nutrition Facts

1 serving (3839.3g)
Calories
3024
% Daily Value*
Total Fat 107.0 g 137%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 11.8 g
Cholesterol 16 mg 5%
Sodium 11051 mg 480%
Total Carbohydrate 383.2 g 139%
Dietary Fiber 129.3 g 462%
Total Sugars 84.3 g
Protein 163.0 g 326%
Vitamin D 0.0 mcg 0%
Calcium 1220 mg 94%
Iron 53.3 mg 296%
Potassium 10246 mg 218%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
20.7%%
30.6%%
Fat: 963 cal (30.6%%)
Protein: 652 cal (20.7%%)
Carbs: 1532 cal (48.7%%)