Vegan Classic Italian Pizza
Experience the essence of Italy with this Vegan Classic Italian Pizza recipe—a delightful, plant-based twist on a traditional favorite. Crafted with a homemade pizza dough that's both soft and crisp, this recipe features a rich tomato sauce infused with fragrant garlic, oregano, and basil for authentic flavor. Topped with vibrant veggies like bell peppers, red onions, mushrooms, and olives, and finished with a sprinkle of nutritional yeast to mimic cheesy goodness, this pizza is perfect for satisfying vegan cravings. Quick to assemble after the dough rises, it's baked to golden perfection and garnished with fresh basil for a burst of freshness. This dairy-free, crowd-pleasing dish is ideal for weeknight dinners or casual gatherings. If you're searching for "vegan pizza recipes" or "Italian-inspired vegan dishes," this recipe is sure to become your go-to favorite!
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Recipe Information
Ingredients
- 500 grams All-purpose flour
- 7 grams Active dry yeast
- 1 teaspoon Sugar
- 1 teaspoon Salt
- 325 milliliters Warm water
- 2 tablespoons Olive oil
- 400 grams Canned crushed tomatoes
- 2 Garlic cloves, minced
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 1 medium Red onion, sliced
- 1 medium Bell pepper, sliced
- 100 grams Mushrooms, sliced
- 50 grams Olives, sliced
- 10 grams Fresh basil leaves
- 2 tablespoons Nutritional yeast
Instructions
In a large mixing bowl, combine the all-purpose flour and salt. In a small bowl, mix the warm water, sugar, and dry yeast. Let it rest for about 5 minutes until it becomes frothy.
Add the yeast mixture and 1 tablespoon of olive oil to the flour. Mix together to form a dough.
Knead the dough on a floured surface for about 10 minutes until it becomes smooth and elastic.
Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour, or until it has doubled in size.
Preheat your oven to 220°C (428°F).
In a medium saucepan, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté until fragrant.
Add the canned crushed tomatoes, dried oregano, and dried basil to the saucepan. Stir well and let it simmer for about 10 minutes. Season with salt to taste.
Punch down the risen dough and divide it into two equal portions. Roll out each portion into a pizza base on a lightly floured surface.
Place the rolled out dough on a baking sheet or pizza stone. Spread an even layer of tomato sauce over each base.
Top with sliced red onions, bell peppers, mushrooms, and olives.
Sprinkle nutritional yeast on top for a cheesy flavor.
Bake in the preheated oven for about 15-20 minutes, or until the crust is golden brown.
Remove from the oven and garnish with fresh basil leaves before serving.
Nutrition Facts
Calories |
2449 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.8 g | 54% | |
| Saturated Fat | 6.3 g | 32% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3284 mg | 143% | |
| Total Carbohydrate | 445.6 g | 162% | |
| Dietary Fiber | 33.1 g | 118% | |
| Total Sugars | 35.5 g | ||
| Protein | 72.6 g | 145% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 293 mg | 23% | |
| Iron | 30.9 mg | 172% | |
| Potassium | 3146 mg | 67% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
