Nutrition Facts for Vegan classic indian chaat

Vegan Classic Indian Chaat

Image of Vegan Classic Indian Chaat
Nutriscore Rating: 81/100

Discover the irresistible flavors of Vegan Classic Indian Chaat, a vibrant street-style dish that brings together a symphony of textures and tangy, spicy goodness. This plant-based recipe features boiled potatoes, tender chickpeas, and a medley of fresh ingredients like red onion, tomato, cilantro, and zesty green chilies. The magic lies in its bold seasoning, with aromatic chaat masala and cumin powder delivering authentic Indian flair, while tamarind and mint chutneys lend their sweet and savory notes. Topped with crispy sev for a delightful crunch and a finishing squeeze of lemon juice, this easy-to-make chaat is perfect as a snack, appetizer, or light meal. Ready in just 35 minutes, it’s a gluten-free vegan sensation bursting with flavor and perfect for entertaining or indulging at home!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 medium-sized potatoes
  • 1 cup chickpeas
  • 1 small red onion
  • 1 medium-sized tomato
  • 0.25 cup fresh cilantro
  • 2 small green chilies
  • 0.25 cup tamarind chutney
  • 0.25 cup mint chutney
  • 0.5 cup sev (crispy chickpea flour noodles)
  • 1 medium-sized lemon
  • 1 teaspoon chaat masala
  • 0.5 teaspoon cumin powder
  • 0.5 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Boil the potatoes in a pot of water until fully cooked, about 10-15 minutes. Once done, drain and let them cool. Peel and dice them into small cubes.

2

Rinse and drain the canned chickpeas, if using, or if using dried chickpeas, soak them overnight and cook them until tender.

3

Finely chop the red onion, tomato, fresh cilantro, and green chilies. Place them in a large mixing bowl.

4

In the mixing bowl, add the cooked chickpeas and diced potatoes. Toss everything gently to mix.

5

Add the tamarind chutney and mint chutney to the bowl, and mix well to coat all ingredients.

6

Sprinkle the chaat masala, cumin powder, and salt over the mixture. Squeeze the juice of one lemon over the bowl, and toss everything together until well combined.

7

Transfer the mixture to a serving platter or individual bowls.

8

Top generously with sev for a crunchy texture.

9

Garnish with more fresh cilantro if desired and serve immediately to enjoy the crunch and fresh flavors.

⚑
Cooking Tip: Take your time with each step for the best results!
1451
cal
43.7g
protein
245.1g
carbs
38.0g
fat

Nutrition Facts

1 serving (1137.6g)
Calories
1451
% Daily Value*
Total Fat 38.0 g 49%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 3572 mg 155%
Total Carbohydrate 245.1 g 89%
Dietary Fiber 38.7 g 138%
Total Sugars 58.4 g
Protein 43.7 g 87%
Vitamin D 0.0 mcg 0%
Calcium 347 mg 27%
Iron 16.3 mg 91%
Potassium 3941 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.5%%
11.7%%
22.8%%
Fat: 342 cal (22.8%%)
Protein: 174 cal (11.7%%)
Carbs: 980 cal (65.5%%)