Vegan Classic Gyro Wrap
Savor the irresistible flavors of a Vegan Classic Gyro Wrap, a plant-based twist on a beloved Mediterranean street food classic. This recipe features marinated seitan strips infused with aromatic spices like smoked paprika, garlic, and oregano, seared to perfection for a smoky, savory bite. Paired with a creamy vegan tzatziki sauce, made from cucumber, vegan yogurt, fresh dill, and garlic, it delivers a refreshing tang that balances the bold flavors. Layered inside warm, soft pita bread and topped with crisp romaine lettuce, juicy sliced tomatoes, and sweet red onion, these gyro wraps are as satisfying as they are nutritious. With just 30 minutes of prep and cook time, this dish is a quick and flavorful way to enjoy Mediterranean cuisine at home—completely plant-based and packed with vibrant textures and tastes. Perfect for an easy weeknight dinner or a crowd-pleasing lunch option, these wraps will leave everyone craving more!
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Recipe Information
Ingredients
- 8 ounces Seitan
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 1 teaspoon Dried oregano
- 1 teaspoon Ground cumin
- 2 tablespoons Soy sauce
- 2 tablespoons Lemon juice
- 1 medium, grated and drained Cucumber
- 1 cup Plain vegan yogurt
- 2 tablespoons, chopped Fresh dill
- 1 clove, minced Garlic
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 large, sliced Tomato
- 0.5 large, thinly sliced Red onion
- 1 cup, shredded Romaine lettuce
- 4 pieces Pita bread
Instructions
Begin by preparing the marinade for the seitan. In a small bowl, whisk together olive oil, garlic powder, onion powder, smoked paprika, oregano, cumin, soy sauce, and lemon juice.
Slice the seitan into thin strips. Place the strips in a shallow dish and pour the marinade over them. Stir to coat thoroughly and let it marinate for at least 20 minutes, or ideally up to 2 hours in the refrigerator for deeper flavor.
While the seitan is marinating, prepare the vegan tzatziki sauce. Grate the cucumber and squeeze out excess water using a cheesecloth or a clean towel to ensure the sauce doesn't become watery.
In a medium bowl, combine the grated cucumber, vegan yogurt, dill, minced garlic, salt, and black pepper. Stir well and then refrigerate until ready to use.
Heat a non-stick skillet over medium heat. Add the marinated seitan strips and cook for about 5-7 minutes, stirring frequently, until they are heated through and slightly crispy.
To assemble the gyro wraps, warm each piece of pita bread in a dry skillet or microwave for a few seconds until pliable.
Spread a generous spoonful of vegan tzatziki sauce down the center of each pita. Top with cooked seitan, sliced tomato, red onion, and shredded romaine lettuce.
Fold the pita over the filling, wrap it in a piece of parchment or foil for easier eating, and serve immediately.
Nutrition Facts
Calories |
1453 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.8 g | 54% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4698 mg | 204% | |
| Total Carbohydrate | 184.7 g | 67% | |
| Dietary Fiber | 23.5 g | 84% | |
| Total Sugars | 26.1 g | ||
| Protein | 96.3 g | 193% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 538 mg | 41% | |
| Iron | 15.8 mg | 88% | |
| Potassium | 1967 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
