Vegan Classic Greek Salad with Feta Cheese
Indulge in the vibrant flavors of the Mediterranean with this delicious Vegan Classic Greek Salad with Feta Cheese! Packed with fresh, crunchy vegetables like cucumber, tomatoes, green bell pepper, and red onion, this plant-based twist on the traditional Greek salad features tangy vegan feta cheese and briny Kalamata olives for an authentic taste. The salad is dressed to perfection with a zesty combination of extra virgin olive oil, lemon juice, dried oregano, and a touch of sea salt and black pepper. Ready in just 15 minutes, this quick and easy recipe is perfect for a light lunch, a flavorful side dish, or a refreshing addition to any gathering. With its vibrant colors and bold flavors, this vegan Greek salad is proof that something simple can be utterly satisfying!
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Recipe Information
Ingredients
- 1 large cucumber
- 3 medium tomatoes
- 0.5 medium red onion
- 1 medium green bell pepper
- 0.5 cup Kalamata olives
- 0.75 cup vegan feta cheese
- 0.25 cup extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
Instructions
Begin by washing all vegetables thoroughly under running water.
Peel the cucumber, slice it in half lengthwise, and then cut into thin half-moons.
Dice the tomatoes into bite-sized pieces.
Thinly slice the red onion and then cut the slices in half to create thin strands.
Core the green bell pepper, remove the seeds, and chop it into small strips.
In a large salad bowl, combine the cucumber, tomatoes, red onion, green bell pepper, and Kalamata olives.
Add the vegan feta cheese cubes to the salad bowl.
In a small bowl or jar, mix together the extra virgin olive oil, lemon juice, dried oregano, sea salt, and black pepper to make the dressing.
Pour the dressing over the salad and gently toss all ingredients until well combined and evenly coated.
Taste and adjust seasoning if necessary, adding more salt or lemon juice to taste.
Serve immediately or refrigerate for 30 minutes for the flavors to meld. Enjoy your Vegan Classic Greek Salad!
Nutrition Facts
Calories |
1431 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.3 g | 162% | |
| Saturated Fat | 43.9 g | 219% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4525 mg | 197% | |
| Total Carbohydrate | 60.5 g | 22% | |
| Dietary Fiber | 18.5 g | 66% | |
| Total Sugars | 24.1 g | ||
| Protein | 20.8 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 389 mg | 30% | |
| Iron | 8.2 mg | 46% | |
| Potassium | 1873 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
