Nutrition Facts for Vegan classic french crepes

Vegan Classic French Crepes

Image of Vegan Classic French Crepes
Nutriscore Rating: 68/100

Delight in the elegance of *Vegan Classic French Crepes*, a dairy-free and egg-free twist on the beloved French favorite. Made with wholesome ingredients like almond milk, ground flaxseed, and a touch of maple syrup, these paper-thin pancakes are irresistibly light and versatile. The simple batter comes together in minutes, and a non-stick skillet transforms it into golden crepes perfect for sweet or savory fillings. Whether you top them with fresh fruit, drizzle with vegan chocolate, or keep it classic with powdered sugar, these crepes are a show-stopping addition to any breakfast, brunch, or dessert table. Perfect for vegans and crepe lovers alike, this recipe ensures no one misses out on the joy of French cuisine.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup All-purpose flour
  • 1.5 cups Unsweetened almond milk
  • 0.5 cup Water
  • 1 tablespoon Ground flaxseed
  • 2 tablespoons Vegan butter, melted
  • 1 tablespoon Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, mix the ground flaxseed with 3 tablespoons of water. Let it sit for about 5 minutes to thicken. This will act as our egg substitute.

2

In a large mixing bowl, whisk together the all-purpose flour and salt.

3

In another bowl, combine the almond milk, 0.5 cup of water, melted vegan butter, maple syrup, vanilla extract, and the prepared flaxseed mixture.

4

Gradually add the wet ingredients to the dry ingredients, whisking constantly to ensure there are no lumps. The batter should be smooth and thin.

5

Heat a non-stick skillet or crepe pan over medium heat. Once hot, lightly grease it with a small amount of vegan butter or cooking spray.

6

Pour about 1/4 cup of the batter into the center of the pan, then tilt and rotate the pan quickly to spread the batter evenly across the bottom.

7

Cook the crepe for about 2-3 minutes, or until the edges start to lift and the bottom is lightly golden.

8

Carefully flip the crepe using a spatula and cook the other side for an additional 1-2 minutes.

9

Transfer the crepe to a plate and repeat with the remaining batter, greasing the pan as necessary.

10

Serve the crepes warm with your choice of fillings such as fresh fruits, vegan chocolate spread, or a sprinkle of powdered sugar.

Cooking Tip: Take your time with each step for the best results!
797
cal
15.9g
protein
109.2g
carbs
31.1g
fat

Nutrition Facts

1 serving (662.1g)
Calories
797
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 1001 mg 44%
Total Carbohydrate 109.2 g 40%
Dietary Fiber 5.5 g 20%
Total Sugars 14.0 g
Protein 15.9 g 32%
Vitamin D 3.3 mcg 16%
Calcium 675 mg 52%
Iron 7.2 mg 40%
Potassium 322 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.0%%
8.2%%
35.9%%
Fat: 279 cal (35.9%%)
Protein: 63 cal (8.2%%)
Carbs: 436 cal (56.0%%)