Vegan Classic Egg Mayonnaise Sandwich
Savor the comforting flavors of a timeless favorite with this Vegan Classic Egg Mayonnaise Sandwich—a plant-based twist on the beloved classic. Featuring crumbled firm tofu as the perfect egg substitute, this recipe achieves authentic taste with the magic of black salt (Kala Namak), turmeric for a golden hue, and a creamy blend of vegan mayonnaise, nutritional yeast, and mustard. Fresh chives add a pop of brightness, while crisp lettuce and hearty vegan bread complete this sandwich that's not only irresistibly delicious but also quick and easy to prepare in just 15 minutes. Perfect for lunch, picnics, or meal prepping, this vegan sandwich is a satisfying choice for anyone looking for a healthy, egg-free alternative. Whether served fresh or chilled, this dish is a guaranteed crowd-pleaser!
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Recipe Information
Ingredients
- 200 grams firm tofu
- 4 tablespoons vegan mayonnaise
- 1 tablespoon nutritional yeast
- 0.25 teaspoon turmeric powder
- 0.5 teaspoon mustard
- 0.5 teaspoon black salt (Kala Namak)
- 0.25 teaspoon black pepper
- 2 tablespoons chives, chopped
- 4 pieces lettuce leaves
- 8 slices vegan bread slices
Instructions
Drain and press the firm tofu to remove excess water, then crumble it into a large mixing bowl.
Add the vegan mayonnaise, nutritional yeast, turmeric powder, mustard, black salt, and black pepper to the crumbled tofu.
Stir the mixture until all the ingredients are well combined and the tofu is evenly coated.
Fold in the chopped chives gently; this will add a fresh flavor to the mixture.
Take the vegan bread slices and place a lettuce leaf on four of the slices.
Spread a generous amount of the tofu mayonnaise mixture over the lettuce covered bread slices.
Top with the remaining bread slices to form sandwiches.
For best results, serve immediately, or refrigerate for up to a few hours if you prefer them chilled.
Nutrition Facts
Calories |
263 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 11% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 629 mg | 27% | |
| Total Carbohydrate | 35.2 g | 13% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 4.3 g | ||
| Protein | 13.2 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 423 mg | 33% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 243 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
