Nutrition Facts for Vegan classic country terrine

Vegan Classic Country Terrine

Image of Vegan Classic Country Terrine
Nutriscore Rating: 82/100

Elevate your plant-based dining with this Vegan Classic Country Terrine, a hearty and flavor-packed twist on the traditional French dish. Made with earthy chestnuts, crunchy walnuts, and protein-rich green lentils, this terrine boasts a medley of fresh vegetables and aromatic herbs like thyme, sage, and parsley. Binding the mixture with agar-agar ensures a firm yet tender texture, perfect for slicing and serving. Ideal as an elegant appetizer or a centerpiece for vegan spreads, this terrine pairs beautifully with crusty bread and tangy pickles. With a prep time of just 30 minutes and easy-to-follow steps, it’s a show-stopping addition to your culinary repertoire.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 250 grams chestnuts
  • 100 grams walnuts
  • 200 grams cooked green lentils
  • 1 large carrot
  • 1 celery stalk
  • 1 small onion
  • 2 garlic cloves
  • 20 grams fresh parsley
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried sage
  • 1 tablespoon soy sauce
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon agar-agar
  • 100 milliliters water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 180Β°C (350Β°F).

2

Begin by preparing the necessary ingredients: chop the carrot, celery, and onion into small pieces, and finely mince the garlic.

3

Heat the olive oil in a large pan over medium heat. Add the chopped carrot, celery, and onion, and cook until the vegetables begin to soften, about 5-7 minutes. Stir in the minced garlic, dried thyme, and dried sage and cook for another 2 minutes.

4

Remove the pan from heat and allow it to cool slightly. In a food processor, combine the cooked vegetables, chestnuts, walnuts, green lentils, and fresh parsley. Pulse until you achieve a coarse mixture that holds together but still has some texture.

5

Transfer the mixture into a large mixing bowl. Stir in the soy sauce, ground black pepper, and salt until evenly combined.

6

In a small saucepan, bring the water to a boil. Once boiling, add the agar-agar, stirring constantly for about 1-2 minutes until fully dissolved.

7

Pour the agar-agar mixture over the terrine base in the mixing bowl and mix thoroughly to ensure it is completely integrated.

8

Line a terrine mold or a loaf pan with parchment paper. Fill the mold with the terrine mixture, pressing down firmly with a spatula to ensure there are no air gaps.

9

Place the mold on a baking tray and bake in the preheated oven for about 30-35 minutes, or until the edges are firm and lightly golden.

10

Allow the terrine to cool to room temperature before refrigerating it for at least 6-8 hours or overnight to set completely.

11

Once set, carefully remove the terrine from the mold by lifting the parchment. Slice and serve the terrine with crusty bread and a side of pickles or relish for a delightful appetizer or light meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1864
cal
46.2g
protein
210.9g
carbs
100.3g
fat

Nutrition Facts

1 serving (954.5g)
Calories
1864
% Daily Value*
Total Fat 100.3 g 129%
Saturated Fat 11.7 g 58%
Polyunsaturated Fat 52.0 g
Cholesterol 0 mg 0%
Sodium 3042 mg 132%
Total Carbohydrate 210.9 g 77%
Dietary Fiber 41.4 g 148%
Total Sugars 41.2 g
Protein 46.2 g 92%
Vitamin D 0.0 mcg 0%
Calcium 338 mg 26%
Iron 14.8 mg 82%
Potassium 3393 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.7%%
9.6%%
46.7%%
Fat: 902 cal (46.7%%)
Protein: 184 cal (9.6%%)
Carbs: 843 cal (43.7%%)