Nutrition Facts for Vegan classic country terrine
Blog Research API Download App

Vegan Classic Country Terrine

Image of Vegan Classic Country Terrine
Nutriscore Rating: 77/100

Elevate your plant-based dining with this Vegan Classic Country Terrine, a hearty and flavor-packed twist on the traditional French dish. Made with earthy chestnuts, crunchy walnuts, and protein-rich green lentils, this terrine boasts a medley of fresh vegetables and aromatic herbs like thyme, sage, and parsley. Binding the mixture with agar-agar ensures a firm yet tender texture, perfect for slicing and serving. Ideal as an elegant appetizer or a centerpiece for vegan spreads, this terrine pairs beautifully with crusty bread and tangy pickles. With a prep time of just 30 minutes and easy-to-follow steps, it’s a show-stopping addition to your culinary repertoire.

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 250 grams chestnuts
  • 100 grams walnuts
  • 200 grams cooked green lentils
  • 1 large carrot
  • 1 celery stalk
  • 1 small onion
  • 2 garlic cloves
  • 20 grams fresh parsley
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried sage
  • 1 tablespoon soy sauce
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon agar-agar
  • 100 milliliters water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 180Β°C (350Β°F).

2

Begin by preparing the necessary ingredients: chop the carrot, celery, and onion into small pieces, and finely mince the garlic.

3

Heat the olive oil in a large pan over medium heat. Add the chopped carrot, celery, and onion, and cook until the vegetables begin to soften, about 5-7 minutes. Stir in the minced garlic, dried thyme, and dried sage and cook for another 2 minutes.

4

Remove the pan from heat and allow it to cool slightly. In a food processor, combine the cooked vegetables, chestnuts, walnuts, green lentils, and fresh parsley. Pulse until you achieve a coarse mixture that holds together but still has some texture.

5

Transfer the mixture into a large mixing bowl. Stir in the soy sauce, ground black pepper, and salt until evenly combined.

6

In a small saucepan, bring the water to a boil. Once boiling, add the agar-agar, stirring constantly for about 1-2 minutes until fully dissolved.

7

Pour the agar-agar mixture over the terrine base in the mixing bowl and mix thoroughly to ensure it is completely integrated.

8

Line a terrine mold or a loaf pan with parchment paper. Fill the mold with the terrine mixture, pressing down firmly with a spatula to ensure there are no air gaps.

9

Place the mold on a baking tray and bake in the preheated oven for about 30-35 minutes, or until the edges are firm and lightly golden.

10

Allow the terrine to cool to room temperature before refrigerating it for at least 6-8 hours or overnight to set completely.

11

Once set, carefully remove the terrine from the mold by lifting the parchment. Slice and serve the terrine with crusty bread and a side of pickles or relish for a delightful appetizer or light meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1843
cal
46.0g
protein
208.4g
carbs
100.0g
fat

Nutrition Facts

1 serving (920.6g)
Calories
1843
% Daily Value*
Total Fat 100.0 g 128%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 2.2 g
Cholesterol 0 mg 0%
Sodium 2646 mg 115%
Total Carbohydrate 208.4 g 76%
Dietary Fiber 41.1 g 147%
Total Sugars 38.4 g
Protein 46.0 g 92%
Vitamin D 0.0 mcg 0%
Calcium 349 mg 27%
Iron 15.6 mg 87%
Potassium 3357 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
9.6%%
46.9%%
Fat: 900 cal (46.9%%)
Protein: 184 cal (9.6%%)
Carbs: 833 cal (43.5%%)