Nutrition Facts for Vegan classic chili with meat and beans

Vegan Classic Chili with Meat and Beans

Image of Vegan Classic Chili with Meat and Beans
Nutriscore Rating: 84/100

Warm up your dinner table with this hearty and flavorful Vegan Classic Chili with Meat and Beans, a plant-based twist on a timeless comfort food favorite. Packed with protein-rich vegan ground meat and a robust blend of kidney and black beans, this recipe delivers all the satisfying depth of traditional chili without any animal products. Sautéed vegetables like onion, bell pepper, carrot, and celery layer in a wholesome, savory base, while aromatic spices such as chili powder, cumin, smoked paprika, and cayenne pepper bring a smoky kick of heat. Simmered to perfection with diced tomatoes and vegetable broth, this one-pot wonder is bursting with bold flavors and is ready in just under an hour. Ideal for vegan meal prep or a cozy family dinner, serve it steaming hot and top with fresh cilantro for a bright finishing touch. Perfect for those searching for vegan comfort food, high-protein meals, or easy chili recipes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 1 large bell pepper, chopped
  • 1 medium carrot, diced
  • 2 stalks celery stalk, diced
  • 3 cloves garlic, minced
  • 12 ounces vegan ground meat
  • 28 ounces canned tomatoes, diced
  • 2 tablespoons tomato paste
  • 2 cups vegetable broth
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned black beans, drained and rinsed
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the chopped onion and sauté for about 5 minutes until it becomes translucent.

3

Stir in the chopped bell pepper, diced carrot, and diced celery. Cook for another 5 minutes until the vegetables begin to soften.

4

Add the minced garlic and cook for 1 minute until fragrant.

5

Increase the heat slightly and add the vegan ground meat. Cook for 5 minutes, breaking up the meat substitute with a wooden spoon, until it starts to brown.

6

Stir in the diced tomatoes with their juice, tomato paste, and vegetable broth. Mix until well combined.

7

Add the drained and rinsed kidney beans and black beans to the pot.

8

Season the chili with chili powder, ground cumin, smoked paprika, dried oregano, cayenne pepper, salt, and black pepper. Stir well.

9

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 30 minutes, stirring occasionally.

10

Taste and adjust the seasoning if necessary. If the chili is too thick, add a bit more vegetable broth to reach your desired consistency.

11

Serve hot, garnished with fresh cilantro. Enjoy your hearty and delicious vegan chili!

Cooking Tip: Take your time with each step for the best results!
2384
cal
134.5g
protein
287.7g
carbs
95.3g
fat

Nutrition Facts

1 serving (3371.0g)
Calories
2384
% Daily Value*
Total Fat 95.3 g 122%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 7509 mg 326%
Total Carbohydrate 287.7 g 105%
Dietary Fiber 90.6 g 324%
Total Sugars 59.0 g
Protein 134.5 g 269%
Vitamin D 0.0 mcg 0%
Calcium 966 mg 74%
Iron 44.4 mg 247%
Potassium 8036 mg 171%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.2%%
21.1%%
33.7%%
Fat: 857 cal (33.7%%)
Protein: 538 cal (21.1%%)
Carbs: 1150 cal (45.2%%)