Nutrition Facts for Vegan classic chicken curry

Vegan Classic Chicken Curry

Image of Vegan Classic Chicken Curry
Nutriscore Rating: 80/100

Indulge in the comforting flavors of this Vegan Classic Chicken Curry, a plant-based twist on a traditional favorite. Made with tender vegan chicken substitute, rich coconut milk, and a symphony of warming spices like cumin, turmeric, and garam masala, this curry offers a hearty and flavorful experience that will delight vegans and omnivores alike. Freshly grated ginger and garlic lend a fragrant depth, while a splash of tangy lemon juice and a sprinkle of fresh cilantro brighten every bite. Ready in just an hour, this recipe is perfect for weeknight dinners or cozy gatherings alike. Serve it over fluffy basmati rice or with warm naan for a satisfying, dairy-free, and meat-free meal that’s as nourishing as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 14 oz Vegan chicken substitute
  • 2 tbsp Coconut oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 1 tbsp Fresh ginger, grated
  • 2 tsp Ground cumin
  • 2 tsp Ground coriander
  • 1 tsp Turmeric powder
  • 1 tsp Garam masala
  • 1 tsp Chili powder
  • 8 oz Tomato purΓ©e
  • 14 oz Coconut milk
  • 0.25 cup Fresh cilantro, chopped
  • 1 tsp Salt
  • 0.5 tsp Freshly ground black pepper
  • 1 tbsp Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the coconut oil in a large pan over medium heat.

2

Add the chopped onion and sautΓ© until it becomes translucent, about 5 minutes.

3

Stir in the minced garlic and grated ginger, cooking for an additional 2 minutes until fragrant.

4

In a small bowl, mix together the ground cumin, ground coriander, turmeric powder, garam masala, and chili powder.

5

Add the spice mix to the pan, stirring well to coat the onions, garlic, and ginger in the spices. Cook for another minute.

6

Add the vegan chicken substitute to the pan, stirring to coat it in the spice mixture.

7

Pour in the tomato purΓ©e and coconut milk, stirring well to combine. Add salt and freshly ground black pepper.

8

Bring the mixture to a simmer, reduce the heat to low, and let cook for 25-30 minutes, stirring occasionally.

9

Once the curry has thickened, stir in the lemon juice and chopped cilantro.

10

Serve hot, garnished with additional cilantro if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1216
cal
88.3g
protein
122.3g
carbs
52.1g
fat

Nutrition Facts

1 serving (1277.5g)
Calories
1216
% Daily Value*
Total Fat 52.1 g 67%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 4111 mg 179%
Total Carbohydrate 122.3 g 44%
Dietary Fiber 27.4 g 98%
Total Sugars 47.8 g
Protein 88.3 g 177%
Vitamin D 0.0 mcg 0%
Calcium 418 mg 32%
Iron 20.1 mg 112%
Potassium 2756 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.3%%
26.9%%
35.8%%
Fat: 468 cal (35.8%%)
Protein: 353 cal (26.9%%)
Carbs: 489 cal (37.3%%)