Nutrition Facts for Vegan classic carbonara sauce

Vegan Classic Carbonara Sauce

Image of Vegan Classic Carbonara Sauce
Nutriscore Rating: 73/100

Experience the comforting indulgence of a creamy pasta dish with this Vegan Classic Carbonara Sauce, a plant-based twist on the beloved Italian classic. Crafted with wholesome ingredients like soaked cashews, almond milk, and nutritional yeast, this dairy-free sauce is rich, velvety, and irresistibly satisfying. Black salt (Kala Namak) and smoked paprika add a hint of smokiness and an eggy flavor, while turmeric lends a golden hue reminiscent of traditional recipes. Quick to prepare in under 30 minutes, this vegan sauce pairs beautifully with your favorite pasta and is finished with fresh parsley for a vibrant garnish. Perfect for anyone seeking a flavorful, cruelty-free alternative to classic carbonara, this dish is sure to impress at any table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup cashews
  • 1 cup unsweetened almond milk
  • 4 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons lemon juice
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon black salt (Kala Namak)
  • 0.25 teaspoon turmeric
  • 2 tablespoons olive oil
  • 1 teaspoon black pepper
  • 14 ounces cooked pasta of choice
  • 2 tablespoons fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Soak the cashews in hot water for 15 minutes to soften them. Drain well before using.

2

In a blender, combine the soaked and drained cashews, unsweetened almond milk, nutritional yeast, garlic powder, onion powder, lemon juice, smoked paprika, black salt, and turmeric. Blend until smooth and creamy. Adjust the consistency with a little more almond milk if necessary.

3

In a large skillet, heat olive oil over medium heat. Pour in the blended vegan carbonara sauce and cook, stirring continuously, for about 5-7 minutes until the sauce thickens and begins to bubble.

4

Season the sauce with freshly cracked black pepper, adjusting to taste.

5

Add the cooked pasta to the skillet and toss to coat the pasta evenly with the sauce. Cook for an additional 2-3 minutes to heat the pasta through.

6

Serve hot, garnished with fresh parsley and additional black pepper. Enjoy your delicious vegan twist on a classic carbonara!

Cooking Tip: Take your time with each step for the best results!
1781
cal
57.8g
protein
183.2g
carbs
95.5g
fat

Nutrition Facts

1 serving (864.0g)
Calories
1781
% Daily Value*
Total Fat 95.5 g 122%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 13.5 g
Cholesterol 0 mg 0%
Sodium 1168 mg 51%
Total Carbohydrate 183.2 g 67%
Dietary Fiber 17.2 g 61%
Total Sugars 9.8 g
Protein 57.8 g 116%
Vitamin D 2.2 mcg 11%
Calcium 545 mg 42%
Iron 15.7 mg 87%
Potassium 1562 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
12.7%%
47.1%%
Fat: 859 cal (47.1%%)
Protein: 231 cal (12.7%%)
Carbs: 732 cal (40.2%%)