Nutrition Facts for Vegan classic biryani rice

Vegan Classic Biryani Rice

Image of Vegan Classic Biryani Rice
Nutriscore Rating: 70/100

Experience the rich and aromatic flavors of our Vegan Classic Biryani Rice, a plant-based twist on the traditional Indian favorite! This recipe celebrates fragrant basmati rice infused with a medley of warming spices like cinnamon, cardamom, and cumin, creating a deeply satisfying foundation for the dish. Colorful mixed vegetables, vibrant turmeric, and zesty fresh herbs like cilantro and mint bring freshness and nutrition, while golden fried cashews and plump raisins add a delectable hint of sweetness and crunch. Perfectly balanced with a splash of lemon juice, this one-pot vegan biryani is a feast for the senses and ideal for weeknight dinners or festive gatherings. Easy to prepare in under an hour, it’s a must-try recipe for those seeking a flavorful vegan delight!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

22 items
  • 2 cups Basmati rice
  • 4 cups Water
  • 3 tablespoons Vegetable oil
  • 1 teaspoon Cumin seeds
  • 2 whole Bay leaves
  • 1 inch Cinnamon stick
  • 4 whole Cloves
  • 3 whole Cardamom pods
  • 1 large Onion
  • 4 whole Garlic cloves
  • 1 inch Ginger
  • 2 cups Mixed vegetables (carrot, peas, bell pepper)
  • 1 large Tomato
  • 2 teaspoons Coriander powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 2 teaspoons Salt
  • 0.5 cup Fresh cilantro leaves
  • 0.5 cup Mint leaves
  • 2 tablespoons Lemon juice
  • 0.25 cup Cashew nuts
  • 0.25 cup Raisins
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

Rinse the basmati rice under cold water until the water runs clear. Soak it in water for 20 minutes, then drain.

2

Heat 3 tablespoons of vegetable oil in a large pot over medium heat.

3

Add cumin seeds, bay leaves, cinnamon stick, cloves, and cardamom pods. SautΓ© until fragrant, about 1 minute.

4

Thinly slice the onion and add it to the pot. Cook until golden brown.

5

Finely chop the garlic and ginger, add to the pot, and sautΓ© for 2 minutes.

6

Add the mixed vegetables and sautΓ© for 5 minutes until slightly tender.

7

Chop the tomato and add it to the pot, cooking until it becomes soft.

8

Add coriander powder, turmeric powder, red chili powder, and salt. Mix well.

9

Add the soaked and drained rice to the pot, gently stirring to coat the grains with the spice mixture.

10

Pour 4 cups of water into the pot, bringing it to a boil.

11

Once boiling, reduce the heat to low and cover the pot with a tight-fitting lid. Cook for 15-20 minutes without stirring.

12

Meanwhile, in a small pan, lightly fry the cashew nuts and raisins in a bit of oil until golden.

13

After the rice is cooked and all water is absorbed, fluff it gently with a fork.

14

Add chopped cilantro, mint leaves, and lemon juice, mixing well.

15

Garnish with fried cashews and raisins before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1678
cal
42.4g
protein
257.7g
carbs
64.0g
fat

Nutrition Facts

1 serving (2591.6g)
Calories
1678
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 25.3 g
Cholesterol 0 mg 0%
Sodium 6984 mg 304%
Total Carbohydrate 257.7 g 94%
Dietary Fiber 37.2 g 133%
Total Sugars 72.8 g
Protein 42.4 g 85%
Vitamin D 0.0 mcg 0%
Calcium 851 mg 65%
Iron 25.6 mg 142%
Potassium 3370 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.0%%
9.5%%
32.4%%
Fat: 576 cal (32.4%%)
Protein: 169 cal (9.5%%)
Carbs: 1030 cal (58.0%%)