Vegan Classic Banana Milkshake
Satisfy your sweet tooth with this creamy and refreshing Vegan Classic Banana Milkshake, a healthier twist on the beloved classic! Made with ripe bananas, unsweetened almond milk, a touch of maple syrup, and a splash of vanilla extract, this dairy-free delight blends together in just five minutes for a sweet and silky treat that's perfect any time of day. Cool ice cubes create a frosty texture, while optional ground cinnamon adds a warming hint of spice to the final sip. Whether you're looking for a quick breakfast on the go, a post-workout snack, or simply a guilt-free indulgence, this vegan banana milkshake makes a deliciously smooth companion. Try it today and enjoy the perfect balance of natural sweetness, plant-based goodness, and wholesome flavor!
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Recipe Information
Ingredients
- 2 ripe bananas
- 1.5 cups unsweetened almond milk
- 5 ice cubes
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup
- 0.25 teaspoon ground cinnamon (optional, for garnish)
Instructions
Peel the bananas and break them into chunks. Place the banana chunks in a blender.
Add 1.5 cups of unsweetened almond milk to the blender along with the banana chunks.
Add the ice cubes into the blender to ensure the milkshake is cold and refreshing.
Add 1 teaspoon of vanilla extract to enhance the flavor of the milkshake.
Pour in 1 tablespoon of maple syrup for a touch of natural sweetness.
Blend the mixture on high speed until it is smooth and creamy, ensuring there are no banana lumps left.
Taste the milkshake and adjust the sweetness or thickness by adding more maple syrup or almond milk if necessary.
Pour the milkshake into chilled glasses.
Optionally, sprinkle a pinch of ground cinnamon on top of each glass for extra flavor.
Serve immediately and enjoy your delicious vegan banana milkshake.
Nutrition Facts
Calories |
332 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 7% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 223 mg | 10% | |
| Total Carbohydrate | 70.2 g | 26% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 42.6 g | ||
| Protein | 4.9 g | 10% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 652 mg | 50% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 984 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
