Vegan Classic Alfredo Pasta
Indulge in the creamy, dairy-free decadence of Vegan Classic Alfredo Pasta, a plant-based twist on a timeless favorite. This recipe features a velvety, cashew-based Alfredo sauce, elevated with the umami-rich flavors of nutritional yeast, fresh garlic, and a splash of lemon juice for brightness. Made with just a handful of wholesome ingredients like unsweetened almond milk and olive oil, the sauce pairs perfectly with tender fettuccine (or your pasta of choice) for a cozy yet elegant meal. Ready in just 35 minutes, this dish is as quick as it is comforting, and it’s topped with fresh parsley for a vibrant finish. Ideal for weeknight dinners or impressing guests, this recipe delivers all the richness of classic Alfredo without any dairy or guilt, making it a must-try for both vegans and pasta lovers alike!
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Recipe Information
Ingredients
- 12 ounces Fettuccine or pasta of choice
- 1 cup Raw cashews
- 1 cup Water
- 1.5 cups Unsweetened almond milk
- 0.25 cup Nutritional yeast
- 3 Garlic cloves, minced
- 2 tablespoons Fresh lemon juice
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Instructions
Start by soaking the raw cashews. Place them in a bowl and cover with hot water. Let them soak for at least 15 minutes while you prepare the other ingredients.
Cook the pasta according to the package instructions. Drain and set aside once done.
In a high-speed blender, combine the soaked cashews (drained), water, unsweetened almond milk, nutritional yeast, minced garlic, fresh lemon juice, olive oil, salt, and black pepper.
Blend the mixture until completely smooth and creamy. This should take about 2-3 minutes.
In a large skillet, warm the blended Alfredo sauce over medium heat, stirring occasionally until it thickens slightly, about 3-5 minutes.
Add the cooked pasta to the skillet and toss to coat all of the pasta evenly with the sauce.
Serve immediately, garnished with freshly chopped parsley for a pop of color and fresh flavor.
Nutrition Facts
Calories |
1518 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.0 g | 109% | |
| Saturated Fat | 14.3 g | 72% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2627 mg | 114% | |
| Total Carbohydrate | 151.7 g | 55% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 11.4 g | ||
| Protein | 46.2 g | 92% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 761 mg | 59% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 1258 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
