Nutrition Facts for Vegan classic ahi poke
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Vegan Classic Ahi Poke

Image of Vegan Classic Ahi Poke
Nutriscore Rating: 73/100

Experience the vibrant flavors of the islands with this Vegan Classic Ahi Poke, a plant-based twist on a Hawaiian favorite. Fresh, juicy watermelon mimics the delicate texture of ahi tuna, absorbing a savory marinade of soy sauce, sesame oil, and rice vinegar for a deliciously authentic taste. This colorful dish is packed with nutrient-rich toppings like creamy avocado, zesty pickled ginger, seaweed salad, and crunchy toasted sesame seeds, creating a refreshing symphony of flavors and textures. Ready in just 20 minutes with no cooking required, this chilled vegan poke is perfect for serving atop jasmine rice, mixed greens, or enjoyed on its own. Whether you're embracing a vegan lifestyle or simply looking for a unique and healthy recipe, this watermelon poke will transport your taste buds to paradise.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups fresh watermelon
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 teaspoons rice vinegar
  • 2 tablespoons scallions
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons red onion
  • 1 cup diced avocado
  • 1 cup seaweed salad
  • 1 tablespoon pickled ginger
  • 1 teaspoon sriracha
  • 1 tablespoon lime juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the fresh watermelon into cubes roughly 1/2-inch in size. You will need about 3 cups of watermelon cubes for this recipe.

2

In a large mixing bowl, combine soy sauce, sesame oil, and rice vinegar. Mix well to create the poke marinade.

3

Add the watermelon cubes to the bowl and toss gently to ensure they are evenly coated with the marinade. Allow the watermelon to marinate for at least 10 minutes to absorb the flavors.

4

Thinly slice the scallions and red onion, and add them to the mixing bowl along with the marinated watermelon.

5

Add the toasted sesame seeds, diced avocado, seaweed salad, and pickled ginger to the bowl. Gently toss the ingredients to combine.

6

For additional heat, drizzle the mixture with sriracha and add fresh lime juice. Adjust the amount of sriracha according to your taste preference.

7

Serve the vegan poke chilled in individual bowls. It pairs wonderfully with steamed jasmine rice or as a topping for salads or poké bowls.

Cooking Tip: Take your time with each step for the best results!
248
cal
5.1g
protein
28.7g
carbs
15.2g
fat

Nutrition Facts

1 serving (337.4g)
Calories
248
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 796 mg 35%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 7.1 g 25%
Total Sugars 15.5 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 2.4 mg 13%
Potassium 739 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
7.4%%
50.1%%
Fat: 544 cal (50.1%%)
Protein: 80 cal (7.4%%)
Carbs: 461 cal (42.4%%)