Nutrition Facts for Vegan chorizo

Vegan Chorizo

Image of Vegan Chorizo
Nutriscore Rating: 78/100

Elevate your plant-based cooking with this bold and flavorful Vegan Chorizo recipe! Made from extra-firm tofu and seasoned with a vibrant blend of smoky paprika, chili powder, garlic, and cumin, this protein-packed dish delivers the spicy, savory essence of traditional chorizoβ€”minus the meat. Quick and easy to prepare, this versatile recipe takes just 25 minutes from start to finish, making it perfect for weeknight meals or meal prep. Whether served in tacos, stuffed into burritos, or sprinkled over pizza, this vegan alternative is sure to become a staple in your kitchen. Simple, wholesome, and endlessly adaptable, this dish promises to satisfy cravings while staying 100% plant-based.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 14 oz extra-firm tofu
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 0.5 teaspoons ground coriander
  • 0.5 teaspoons red pepper flakes
  • 1 teaspoon sea salt
  • 0.5 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Start by draining and pressing the extra-firm tofu. Wrap it in a clean dish towel and place something heavy on top for at least 15 minutes to remove the excess moisture.

2

2. Once pressed, crumble the tofu into small pieces using your hands or a fork. It should resemble ground meat in consistency.

3

3. Heat the olive oil in a large skillet over medium heat. Add the crumbled tofu to the skillet and cook for 5-7 minutes, stirring occasionally until the edges start to brown.

4

4. While the tofu is cooking, prepare the spice mixture. In a small bowl, combine the smoked paprika, chili powder, garlic powder, onion powder, cumin, oregano, ground coriander, red pepper flakes, sea salt, and black pepper.

5

5. Sprinkle the spice mixture evenly over the browned tofu. Stir well to coat the tofu evenly with the spices.

6

6. Pour the apple cider vinegar over the spiced tofu and continue to cook for another 5 minutes, stirring occasionally, until everything is well combined and fragrant.

7

7. Taste and adjust seasonings if needed. Add more salt or pepper to taste, or a dash more vinegar for additional tang.

8

8. Remove from heat and serve immediately. Enjoy your vegan chorizo in tacos, burritos, on pizza, or as a filling for any dish of choice.

⚑
Cooking Tip: Take your time with each step for the best results!
888
cal
64.2g
protein
27.8g
carbs
61.3g
fat

Nutrition Facts

1 serving (464.2g)
Calories
888
% Daily Value*
Total Fat 61.3 g 79%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2442 mg 106%
Total Carbohydrate 27.8 g 10%
Dietary Fiber 14.1 g 50%
Total Sugars 3.2 g
Protein 64.2 g 128%
Vitamin D 0.0 mcg 0%
Calcium 2786 mg 214%
Iron 14.9 mg 83%
Potassium 1204 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
27.9%%
60.0%%
Fat: 551 cal (60.0%%)
Protein: 256 cal (27.9%%)
Carbs: 111 cal (12.1%%)