Nutrition Facts for Vegan chocolate protein shake

Vegan Chocolate Protein Shake

Image of Vegan Chocolate Protein Shake
Nutriscore Rating: 79/100

Treat yourself to the ultimate guilt-free indulgence with this rich and creamy Vegan Chocolate Protein Shake! Packed with wholesome ingredients like almond milk, frozen banana, and vegan chocolate protein powder, this nutrient-dense recipe doubles as both a tasty treat and a post-workout powerhouse. A hint of unsweetened cocoa powder and a dollop of almond butter lend depth and decadence, while maple syrup and vanilla extract balance the flavors perfectly. Ready in just 5 minutes, this smoothie is blended to perfection with ice for a frothy finish, making it the perfect quick breakfast, snack, or dessert. Whether you're fueling up or satisfying a chocolate craving, this plant-based protein shake is sure to hit the spot.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups Almond milk
  • 1 large Frozen banana
  • 2 scoops Vegan chocolate protein powder
  • 1 tablespoon Unsweetened cocoa powder
  • 1 tablespoon Almond butter
  • 1 tablespoon Maple syrup
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a high-speed blender, combine the almond milk and frozen banana. Blend on medium speed until the banana is well incorporated.

2

Add the vegan chocolate protein powder, unsweetened cocoa powder, almond butter, maple syrup, and vanilla extract to the blender.

3

Blend on high speed for about 1-2 minutes until smooth and creamy.

4

Add the ice cubes to the mixture and blend again on high speed until the ice is completely crushed and the shake is frothy.

5

Taste the shake and add more maple syrup if additional sweetness is desired. Blend briefly to incorporate.

6

Pour the shake into two glasses and serve immediately for best freshness.

Cooking Tip: Take your time with each step for the best results!
692
cal
48.2g
protein
84.2g
carbs
18.0g
fat

Nutrition Facts

1 serving (720.5g)
Calories
692
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.9 g
Cholesterol 0 mg 0%
Sodium 608 mg 26%
Total Carbohydrate 84.2 g 31%
Dietary Fiber 11.4 g 41%
Total Sugars 58.7 g
Protein 48.2 g 96%
Vitamin D 2.9 mcg 15%
Calcium 846 mg 65%
Iron 12.8 mg 71%
Potassium 1108 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
27.9%%
23.4%%
Fat: 162 cal (23.4%%)
Protein: 192 cal (27.9%%)
Carbs: 336 cal (48.7%%)