Nutrition Facts for Vegan chilled somen noodles with dipping sauce

Vegan Chilled Somen Noodles with Dipping Sauce

Image of Vegan Chilled Somen Noodles with Dipping Sauce
Nutriscore Rating: 66/100

Cool down with a refreshing bowl of **Vegan Chilled Somen Noodles with Dipping Sauce**, the ultimate dish for hot summer days or light meals. Featuring delicate somen noodles served ice-cold and paired with a flavorful vegan dipping sauce made with soy sauce, mirin, rice vinegar, and a hint of maple syrup, this recipe strikes the perfect balance of savory and sweet. Infused with fresh ginger and garlic, and garnished with nori strips, green onions, and toasted sesame seeds, each bite is packed with vibrant Asian-inspired flavors. This easy-to-make dish requires minimal cooking, coming together in just 20 minutes, and is perfect for vegans and noodle lovers alike. Serve it with the chilled sauce on the side for a customizable dining experience that's as satisfying as it is refreshing.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams Somen noodles
  • 60 ml Soy sauce
  • 50 ml Mirin
  • 20 ml Rice vinegar
  • 1 tablespoon Maple syrup
  • 1 tablespoon Sesame oil
  • 1 teaspoon Fresh ginger
  • 1 Garlic clove
  • 2 Green onions
  • 1 tablespoon Toasted sesame seeds
  • 0.5 Nori seaweed sheet
  • 1 cup Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by boiling a large pot of water. Once boiling, add the somen noodles and cook according to package instructions, typically around 2-3 minutes, until they are just tender.

2

While the noodles are cooking, prepare the dipping sauce. In a small bowl, combine soy sauce, mirin, rice vinegar, maple syrup, and sesame oil.

3

Grate the fresh ginger and finely mince the garlic clove, then add them both to the sauce.

4

Thinly slice the green onions and add them to the sauce, stirring well to combine. Set the sauce aside to allow flavors to meld.

5

Once the noodles are cooked, drain them immediately and rinse under cold running water until completely cool to stop the cooking process.

6

Fill a large bowl with the ice cubes and more cold water. Place the cooled somen noodles in the icy water for a couple of minutes to chill.

7

Drain the noodles from the ice water and divide them evenly between serving bowls.

8

Cut the nori seaweed sheet into thin strips using kitchen scissors and sprinkle over the noodles along with toasted sesame seeds for garnish.

9

Serve the chilled noodles with the dipping sauce on the side. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1065
cal
26.4g
protein
193.4g
carbs
19.7g
fat

Nutrition Facts

1 serving (647.9g)
Calories
1065
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 2361 mg 103%
Total Carbohydrate 193.4 g 70%
Dietary Fiber 8.5 g 30%
Total Sugars 41.2 g
Protein 26.4 g 53%
Vitamin D 0.0 mcg 0%
Calcium 158 mg 12%
Iron 5.7 mg 32%
Potassium 522 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.2%%
10.0%%
16.8%%
Fat: 177 cal (16.8%%)
Protein: 105 cal (10.0%%)
Carbs: 773 cal (73.2%%)