Nutrition Facts for Vegan chicken wonton

Vegan Chicken Wonton

Image of Vegan Chicken Wonton
Nutriscore Rating: 74/100

Transform your appetizer game with these irresistible Vegan Chicken Wontons, a plant-based twist on the classic comfort food! Packed with a savory filling of finely chopped vegan chicken strips, shiitake mushrooms, carrots, cabbage, and aromatic seasonings like garlic, ginger, and sesame oil, these wontons deliver bold Asian-inspired flavors in every bite. Wrapped in tender vegan wonton wrappers and boiled to perfection, this recipe is incredibly easy to prepare, making it ideal for both novice cooks and seasoned pros. Serve them warm with your favorite dipping sauce for an appetizer or snack that’s rich in flavor, cruelty-free, and gluten-free when you opt for gluten-free soy sauce. Perfect for entertaining or as a satisfying treat, these Vegan Chicken Wontons are sure to become a staple in your plant-based kitchen!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 200 grams Vegan chicken strips
  • 30 pieces Wonton wrappers (vegan)
  • 100 grams Shiitake mushrooms
  • 2 pieces Green onions
  • 2 cloves Garlic
  • 1 tablespoon Ginger
  • 2 tablespoons Soy sauce (gluten-free)
  • 1 tablespoon Sesame oil
  • 1 small Carrot
  • 100 grams Cabbage
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Finely chop the vegan chicken strips, shiitake mushrooms, green onions, garlic, cabbage, and grate the ginger.

2

Peel and finely grate the carrot.

3

In a large bowl, combine the vegan chicken, mushrooms, green onions, garlic, ginger, carrot, and cabbage.

4

Add soy sauce, sesame oil, and black pepper to the mixture and stir well to combine thoroughly.

5

Place a wonton wrapper flat in the palm of your hand. Spoon about 1 teaspoon of the filling mixture into the center.

6

Dip your finger in water and moisten the edges of the wrapper.

7

Fold the wrapper over the filling to create a triangle. Press the edges together to seal tightly, ensuring no air is trapped.

8

Bring the two bottom corners of the triangle together, overlapping them slightly, and use a dab of water to seal them together.

9

Repeat the process with the remaining wrappers and filling.

10

In a large pot, bring water to a gentle boil.

11

Carefully add the wontons to the boiling water in batches to avoid overcrowding.

12

Cook the wontons for about 3-4 minutes or until they float to the surface.

13

Using a slotted spoon, remove the wontons from the pot and drain on a paper towel.

14

Serve the wontons warm with your favorite vegan dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
2446
cal
109.1g
protein
414.4g
carbs
45.9g
fat

Nutrition Facts

1 serving (1481.5g)
Calories
2446
% Daily Value*
Total Fat 45.9 g 59%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 6464 mg 281%
Total Carbohydrate 414.4 g 151%
Dietary Fiber 47.8 g 171%
Total Sugars 10.2 g
Protein 109.1 g 218%
Vitamin D 0.5 mcg 2%
Calcium 498 mg 38%
Iron 23.4 mg 130%
Potassium 2138 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.1%%
17.4%%
16.5%%
Fat: 413 cal (16.5%%)
Protein: 436 cal (17.4%%)
Carbs: 1657 cal (66.1%%)