Nutrition Facts for Vegan chicken stir-fry with noodles and vegetables

Vegan Chicken Stir-Fry with Noodles and Vegetables

Image of Vegan Chicken Stir-Fry with Noodles and Vegetables
Nutriscore Rating: 77/100

This vibrant Vegan Chicken Stir-Fry with Noodles and Vegetables is a quick, flavor-packed dish that’s perfect for busy weeknights. Loaded with tender vegan chicken pieces, crisp broccoli, colorful bell peppers, carrots, and snow peas, it’s a wholesome, plant-based delight. Tossed with rice noodles in a savory soy sauce and sesame oil blend infused with garlic and ginger, every bite bursts with bold, umami-rich flavors. The squeeze of fresh lime at the end adds a bright, citrusy kick, while a garnish of green onions brings a touch of freshness. Ready in just 35 minutes, this vegan stir-fry is not only easy to make but also packed with protein, vibrant veggies, and heartwarming comfort. Perfect for vegan food enthusiasts and fans of quick, healthy, and delicious stir-fry recipes!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 300 grams Vegan chicken pieces
  • 200 grams Rice noodles
  • 150 grams Broccoli florets
  • 2 large Bell peppers
  • 2 large Carrots
  • 100 grams Snow peas
  • 4 tablespoons Soy sauce
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic
  • 1 tablespoon Ginger
  • 1 tablespoon Cornstarch
  • 3 tablespoons Water
  • 1 unit Lime
  • 2 stalks Green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the rice noodles according to the package instructions, then drain and set aside.

2

Slice the bell peppers into thin strips and julienne the carrots. Mince the garlic and ginger.

3

In a small bowl, combine the soy sauce, cornstarch, and water, whisking until smooth. Set aside.

4

Heat 1 tablespoon of sesame oil in a large pan over medium-high heat. Add the vegan chicken pieces and cook until golden brown, about 5-7 minutes. Remove them from the pan and set aside.

5

In the same pan, add the remaining sesame oil and sauté the garlic and ginger for about 1 minute until fragrant.

6

Add the broccoli, bell peppers, carrots, and snow peas to the pan. Stir-fry the vegetables for about 5 minutes until they are just tender-crisp.

7

Return the vegan chicken to the pan with the vegetables. Add the soy sauce mixture, stirring well to coat everything evenly.

8

Add the cooked noodles to the pan and toss everything together until well combined and heated through, about 2 minutes.

9

Squeeze the juice of one lime over the stir-fry and give it a final toss.

10

Garnish with finely chopped green onions before serving.

Cooking Tip: Take your time with each step for the best results!
1230
cal
83.3g
protein
146.4g
carbs
44.4g
fat

Nutrition Facts

1 serving (1550.4g)
Calories
1230
% Daily Value*
Total Fat 44.4 g 57%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 12.0 g
Cholesterol 0 mg 0%
Sodium 4269 mg 186%
Total Carbohydrate 146.4 g 53%
Dietary Fiber 30.1 g 108%
Total Sugars 28.8 g
Protein 83.3 g 167%
Vitamin D 0.0 mcg 0%
Calcium 445 mg 34%
Iron 14.4 mg 80%
Potassium 2750 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.4%%
25.3%%
30.3%%
Fat: 399 cal (30.3%%)
Protein: 333 cal (25.3%%)
Carbs: 585 cal (44.4%%)