Nutrition Facts for Vegan chicken soft tacos
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Vegan Chicken Soft Tacos

Image of Vegan Chicken Soft Tacos
Nutriscore Rating: 72/100

Elevate your taco night with these irresistibly fresh and flavorful Vegan Chicken Soft Tacos! Packed with perfectly seasoned vegan chicken strips, vibrant toppings like red onions, juicy cherry tomatoes, creamy avocado, and fragrant cilantro, this recipe delivers bold, plant-based goodness in every bite. The quick and easy preparation makes it ideal for busy weeknights, while freshly squeezed lime juice adds a zesty finish. Served on warm flour tortillas, these tacos are a crowd-pleasing vegan twist on the classic chicken soft taco. Perfect for sharing, they’re a delicious way to make taco Tuesday unforgettable!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 ounces Vegan chicken strips
  • 2 tablespoons Olive oil
  • 2 tablespoons Taco seasoning
  • 8 Small flour tortillas
  • 0.5 Red onion
  • 1 Avocado
  • 0.25 cup Fresh cilantro leaves
  • 1 Lime
  • 1 cup Cherry tomatoes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Slice the red onion thinly and halve the cherry tomatoes. Dice the avocado and chop the cilantro leaves.

2

Heat the olive oil in a large skillet over medium heat.

3

Add the vegan chicken strips to the skillet and stir in the taco seasoning. Cook for 5-7 minutes, stirring occasionally, until the strips are heated through and slightly crispy.

4

Warm the flour tortillas in a preheated oven at 350Β°F (175Β°C) for about 3 minutes or in a dry skillet over medium heat for about 30 seconds on each side.

5

Assemble the tacos by placing a portion of the vegan chicken strips on each tortilla.

6

Top with red onion slices, cherry tomato halves, diced avocado, and chopped cilantro.

7

Squeeze fresh lime juice over each taco and season with salt and black pepper to taste.

8

Serve the tacos warm with additional lime wedges on the side for extra zest.

⚑
Cooking Tip: Take your time with each step for the best results!
369
cal
16.5g
protein
42.7g
carbs
16.9g
fat

Nutrition Facts

1 serving (203.1g)
Calories
369
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 947 mg 41%
Total Carbohydrate 42.7 g 16%
Dietary Fiber 5.1 g 18%
Total Sugars 2.6 g
Protein 16.5 g 33%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 3.2 mg 18%
Potassium 372 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.1%%
16.9%%
39.1%%
Fat: 605 cal (39.1%%)
Protein: 261 cal (16.9%%)
Carbs: 683 cal (44.1%%)