Nutrition Facts for Vegan chicken salad croissant sandwich

Vegan Chicken Salad Croissant Sandwich

Image of Vegan Chicken Salad Croissant Sandwich
Nutriscore Rating: 68/100

Elevate your lunch game with this irresistible Vegan Chicken Salad Croissant Sandwich — a deliciously plant-based twist on a timeless classic. Featuring seasoned vegan chicken substitute, creamy vegan mayo, and an enticing combination of celery, red grapes, dried cranberries, and crunchy almonds, this recipe delivers the perfect balance of savory and sweet in every bite. Finished with crisp lettuce and served on flaky, buttery vegan croissants, these sandwiches are ideal for both casual meals and elegant brunches. Ready in just 30 minutes, this easy recipe is perfect for prepping ahead or enjoying fresh. Whether you're catering to a vegan diet or simply exploring flavorful plant-based options, these sandwiches are sure to impress. Perfect for keywords like "vegan sandwich recipes," "plant-based chicken salad," and "dairy-free lunch ideas."

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 grams Vegan chicken substitute (e.g., tempeh or soy curls)
  • 3 tablespoons Vegan mayonnaise
  • 0.5 cup Celery, finely chopped
  • 0.5 cup Red grapes, halved
  • 2 stalks Green onions, chopped
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 0.25 cup Dried cranberries
  • 0.25 cup Chopped almonds
  • 4 pieces Lettuce leaves
  • 4 pieces Large vegan croissants
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the vegan chicken substitute according to the package instructions or by your chosen method. If using tempeh, steam or boil for 10 minutes and then chop into bite-sized pieces.

2

In a large bowl, combine the vegan chicken substitute, vegan mayonnaise, chopped celery, halved red grapes, chopped green onions, Dijon mustard, lemon juice, dried cranberries, and chopped almonds.

3

Mix until all ingredients are well combined. Season with salt and black pepper to taste.

4

Slice the vegan croissants in half and gently toast if desired.

5

Place a lettuce leaf on each croissant bottom half.

6

Spoon a generous portion of the vegan chicken salad onto the lettuce, then top with the other half of the croissant.

7

Serve the sandwiches immediately, or wrap and chill for up to a day for added flavor infusion.

Cooking Tip: Take your time with each step for the best results!
2145
cal
64.2g
protein
224.0g
carbs
109.5g
fat

Nutrition Facts

1 serving (909.1g)
Calories
2145
% Daily Value*
Total Fat 109.5 g 140%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 4.5 g
Cholesterol 10 mg 3%
Sodium 3620 mg 157%
Total Carbohydrate 224.0 g 81%
Dietary Fiber 29.7 g 106%
Total Sugars 66.4 g
Protein 64.2 g 128%
Vitamin D 0.0 mcg 0%
Calcium 475 mg 37%
Iron 14.7 mg 82%
Potassium 2052 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.9%%
12.0%%
46.1%%
Fat: 985 cal (46.1%%)
Protein: 256 cal (12.0%%)
Carbs: 896 cal (41.9%%)