Vegan Chicken Rice Paper Rolls
Elevate your appetizer game with these vibrant Vegan Chicken Rice Paper Rolls, a fresh and flavorful alternative to traditional spring rolls. Packed with marinated vegan chicken strips, crisp julienned vegetables like carrot, cucumber, and bell pepper, creamy avocado slices, and aromatic herbs like mint and cilantro, these rolls are a colorful feast for the senses. Wrapped in delicate rice paper and served alongside a tangy, nutty peanut dipping sauce with a hint of lime and sriracha, this recipe strikes the perfect balance between wholesome ingredients and bold flavors. Quick to prepare and entirely plant-based, these rolls make a stunning addition to any meal or a healthy snack option everyone can enjoy. Perfect for vegan, gluten-free, and dairy-free diets—these rolls are your new go-to for light, refreshing bites!
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Recipe Information
Ingredients
- 12 sheets rice paper wrappers
- 200 grams vegan chicken strips
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon sesame oil
- 2 cloves garlic
- 1 large carrot
- 1 medium cucumber
- 1 medium red bell pepper
- 1 large avocado
- 24 leaves fresh mint leaves
- 12 sprigs fresh cilantro
- 6 large lettuce leaves
- 1 medium lime
- 4 tablespoons peanut butter
- 2 tablespoons soy sauce for dipping
- 1 teaspoon sriracha
- 2 tablespoons water
Instructions
1. Begin by marinating the vegan chicken strips. In a bowl, mix 2 tablespoons of soy sauce, 1 tablespoon of maple syrup, and 1 teaspoon of sesame oil. Mince 2 cloves of garlic and add to the mixture. Toss in the vegan chicken strips and let them marinate for at least 15 minutes.
2. While the vegan chicken is marinating, prepare the vegetables. Julienne the carrot, cucumber, and red bell pepper into thin strips. Slice the avocado into thin wedges and prepare the mint leaves and cilantro sprigs.
3. To prepare the dipping sauce, mix 4 tablespoons of peanut butter, 2 tablespoons of soy sauce, juice of 1 lime, 1 teaspoon of sriracha, and 2 tablespoons of water in a small bowl. Adjust the consistency with more water if needed.
4. Fill a large bowl with warm water. Dip a rice paper wrapper into the warm water for about 10-15 seconds until it softens. Remove and lay it out on a flat surface, such as a cutting board.
5. Place a piece of lettuce on the bottom third of the rice paper. Add a few strips of marinated vegan chicken, carrot, cucumber, and red bell pepper on top. Add a slice of avocado, 2 mint leaves, and a sprig of cilantro.
6. Begin folding the bottom edge of the rice paper over the filling, tucking it tightly. Fold in the sides and roll up to form a neat cylinder. Repeat with the remaining rice paper sheets and filling ingredients.
7. Serve the rolls fresh with the peanut dipping sauce on the side. Enjoy your Vegan Chicken Rice Paper Rolls!
Nutrition Facts
Calories |
1751 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.7 g | 112% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4430 mg | 193% | |
| Total Carbohydrate | 190.2 g | 69% | |
| Dietary Fiber | 36.4 g | 130% | |
| Total Sugars | 37.7 g | ||
| Protein | 74.5 g | 149% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 293 mg | 23% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 3162 mg | 67% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
