Nutrition Facts for Vegan chicken potstickers

Vegan Chicken Potstickers

Image of Vegan Chicken Potstickers
Nutriscore Rating: 77/100

Experience the irresistible fusion of flavor and texture with these Vegan Chicken Potstickers! Perfect for plant-based enthusiasts and dumpling lovers alike, this recipe features a delectable filling made from finely chopped vegan chicken, tender green cabbage, vibrant carrot, aromatic ginger, and savory garlic, all perfectly seasoned with soy sauce and sesame oil. Wrapped in delicate vegan dumpling wrappers, these potstickers deliver a golden, crispy bottom paired with a soft, steamed finish thanks to a foolproof pan-frying and steaming technique. Ready in under 45 minutes, this mouthwatering dish is ideal for weeknight dinners or party appetizers. Serve them hot with your favorite dipping sauce to elevate their delightful umami goodness! Keywords: Vegan Chicken Potstickers, vegan dumplings, plant-based appetizer, pan-fried dumplings, easy vegan recipes.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams Vegan chicken
  • 200 grams Green cabbage
  • 1 large Carrot
  • 3 stalks Green onions
  • 2 cloves Garlic
  • 1 tablespoon Ginger
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 30 pieces Vegan dumpling wrappers
  • 2 tablespoons Vegetable oil
  • 0.25 cup Water
  • 1 tablespoon Cornstarch
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Finely chop the vegan chicken to mimic the texture of ground meat.

2

Thinly slice the green cabbage and place in a bowl with a pinch of salt. Let it sit for 10 minutes, then squeeze out the excess water.

3

Grate the carrot and chop the green onions. Mince the garlic cloves and grate the ginger.

4

In a large bowl, combine the vegan chicken, cabbage, carrot, green onions, garlic, ginger, soy sauce, and sesame oil. Mix well to combine all ingredients.

5

Lay a dumpling wrapper flat on a work surface. Place a tablespoon of filling in the center of the wrapper.

6

Moisten the edges of the wrapper with water, then fold over to enclose the filling, pressing to seal the edges. Use your fingers to create pleats for a traditional look. Repeat with remaining wrappers and filling.

7

In a large skillet, heat 1 tablespoon of vegetable oil over medium-high heat.

8

Arrange half of the potstickers in the skillet, flat-side down, being careful not to overcrowd. Cook until the bottoms are golden brown, about 2-3 minutes.

9

Carefully pour in 1/8 cup of water, cover immediately with a lid, and reduce heat to medium. Steam for 5 minutes until the water has evaporated.

10

Uncover and cook for another 1-2 minutes to crisp up the bottoms again.

11

Repeat the cooking process with the remaining dumplings and the remaining tablespoon of oil.

12

Serve potstickers hot with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
2078
cal
77.4g
protein
286.7g
carbs
75.7g
fat

Nutrition Facts

1 serving (1271.0g)
Calories
2078
% Daily Value*
Total Fat 75.7 g 97%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 22.7 g
Cholesterol 0 mg 0%
Sodium 2621 mg 114%
Total Carbohydrate 286.7 g 104%
Dietary Fiber 29.9 g 107%
Total Sugars 10.2 g
Protein 77.4 g 155%
Vitamin D 0.0 mcg 0%
Calcium 299 mg 23%
Iron 12.5 mg 69%
Potassium 1675 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
14.5%%
31.9%%
Fat: 681 cal (31.9%%)
Protein: 309 cal (14.5%%)
Carbs: 1146 cal (53.6%%)