Nutrition Facts for Vegan chicken pakora

Vegan Chicken Pakora

Image of Vegan Chicken Pakora
Nutriscore Rating: 65/100

Indulge in the irresistible crunch and bold flavors of Vegan Chicken Pakora—an entirely plant-based twist on a beloved classic! This recipe transforms textured vegetable protein (TVP) chunks into golden, crispy bites, expertly seasoned with aromatic spices like garam masala, turmeric, and cumin. Coated in a mix of chickpea and rice flours for a perfectly crisp exterior, these pakoras are further enhanced with fresh spinach, coriander leaves, and a zing of lemon juice. Quick to prepare and perfect for sharing, these vegan delights are deep-fried to perfection and pair beautifully with your favorite chutney or dipping sauce. Ideal for snacking, appetizers, or party platters, this guilt-free vegan recipe delivers all the comfort of traditional chicken pakoras—without the chicken!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 cup Textured vegetable protein (TVP) chunks
  • 1 cup Hot water
  • 1 cup Chickpea flour (besan)
  • 0.25 cup Rice flour
  • 2 tablespoons Cornstarch
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Cumin powder
  • 0.5 teaspoon Chili powder
  • 1 teaspoon Salt
  • 1 teaspoon Garlic paste
  • 1 teaspoon Ginger paste
  • 0.5 cup Fresh spinach leaves, finely chopped
  • 0.25 cup Fresh coriander leaves, chopped
  • 1 tablespoon Lemon juice
  • 0.5 cup Water
  • 2 cups Vegetable oil (for deep frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the TVP chunks in a bowl and pour 1 cup of hot water over them. Let them soak for about 10 minutes until rehydrated and soften.

2

In a large bowl, combine chickpea flour, rice flour, cornstarch, garam masala, turmeric powder, cumin powder, chili powder, and salt. Mix well.

3

Add garlic paste, ginger paste, finely chopped spinach leaves, chopped coriander leaves, and lemon juice to the flour mixture. Stir to combine.

4

Drain the TVP chunks and squeeze out any excess water. Add them to the flour mixture.

5

Gradually add 0.5 cup of water to the dry ingredients, mixing until you achieve a thick, smooth batter. The batter should coat the TVP chunks well. Adjust the water quantity if needed.

6

Heat vegetable oil in a deep frying pan over medium heat. To check if the oil is ready, drop a small amount of batter into the oil; it should immediately sizzle and rise to the surface.

7

Carefully drop spoonfuls of the coated TVP chunks into the hot oil, ensuring they don’t overcrowd the pan.

8

Fry the pakoras, turning occasionally, until they are golden brown and crispy on all sides. This should take approximately 5-6 minutes per batch.

9

Use a slotted spoon to remove the pakoras from the oil, and place them on a paper towel-lined plate to drain excess oil.

10

Serve hot with your choice of chutney or dipping sauce.

Cooking Tip: Take your time with each step for the best results!
5563
cal
124.7g
protein
186.8g
carbs
485.8g
fat

Nutrition Facts

1 serving (1314.5g)
Calories
5563
% Daily Value*
Total Fat 485.8 g 623%
Saturated Fat 67.7 g 338%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2844 mg 124%
Total Carbohydrate 186.8 g 68%
Dietary Fiber 42.2 g 151%
Total Sugars 27.1 g
Protein 124.7 g 249%
Vitamin D 0.0 mcg 0%
Calcium 539 mg 41%
Iron 30.4 mg 169%
Potassium 4984 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
8.9%%
77.8%%
Fat: 4372 cal (77.8%%)
Protein: 498 cal (8.9%%)
Carbs: 747 cal (13.3%%)