Nutrition Facts for Vegan chicken larb
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Vegan Chicken Larb

Image of Vegan Chicken Larb
Nutriscore Rating: 75/100

Transport your taste buds to Thailand with this vibrant and flavorful Vegan Chicken Larb—a delicious plant-based twist on the classic Thai dish! This recipe combines savory vegan chicken strips with a harmonious blend of fresh herbs like mint, cilantro, and Thai basil, delivering an aromatic punch in every bite. Tossed in a tangy and umami-rich dressing made with lime juice, soy sauce, and a hint of sweetness from brown sugar, the dish gains a satisfying crunch from toasted rice powder and a touch of heat from chili flakes. Served in crisp lettuce cups, this gluten-free, dairy-free recipe is light, refreshing, and perfect for a quick 25-minute meal. Whether you’re after a healthy lunch, dinner, or appetizer, this Vegan Chicken Larb will impress vegans and omnivores alike! Keywords: vegan larb, Thai vegan recipes, plant-based chicken, lettuce wraps, easy vegan dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 300 grams vegan chicken strips
  • 2 small shallots
  • 0.25 cup fresh mint leaves
  • 0.25 cup fresh cilantro leaves
  • 0.25 cup fresh Thai basil leaves
  • 2 stalks spring onions
  • 2 tablespoons soy sauce
  • 3 tablespoons lime juice
  • 1 tablespoon brown sugar
  • 1 teaspoon chili flakes
  • 1 tablespoon toasted rice powder
  • 8 pieces lettuce leaves
  • 1 tablespoon oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat 1 tablespoon of oil in a non-stick skillet over medium heat.

2

Add vegan chicken strips to the skillet and cook until heated through and slightly crispy, about 5-7 minutes. Stir occasionally.

3

While the vegan chicken is cooking, thinly slice the shallots and chop the spring onions.

4

In a large bowl, combine the soy sauce, lime juice, brown sugar, and chili flakes. Stir until the sugar dissolves and the mixture is well blended.

5

When the vegan chicken strips are ready, add them to the bowl with the dressing and toss well to coat.

6

Add the sliced shallots, spring onions, mint leaves, cilantro, Thai basil, and toasted rice powder to the bowl. Gently mix until everything is evenly distributed and coated in the dressing.

7

Serve the larb by scooping it into individual lettuce leaves to create cups or wraps.

8

Garnish with additional herbs and chili flakes if desired, and enjoy your Vegan Chicken Larb immediately.

Cooking Tip: Take your time with each step for the best results!
190
cal
17.3g
protein
18.5g
carbs
7.5g
fat

Nutrition Facts

1 serving (166.8g)
Calories
190
% Daily Value*
Total Fat 7.5 g 10%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 599 mg 26%
Total Carbohydrate 18.5 g 7%
Dietary Fiber 4.2 g 15%
Total Sugars 5.2 g
Protein 17.3 g 35%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 3.0 mg 17%
Potassium 368 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
32.9%%
32.0%%
Fat: 269 cal (32.0%%)
Protein: 277 cal (32.9%%)
Carbs: 295 cal (35.1%%)