Nutrition Facts for Vegan chicken gravy

Vegan Chicken Gravy

Image of Vegan Chicken Gravy
Nutriscore Rating: 73/100

Rich, savory, and completely plant-based, this Vegan Chicken Gravy is the ultimate comfort food condiment for your holiday table or weeknight dinners. Made with a flavorful blend of finely chopped onions, garlic, and creamy unsweetened non-dairy milk, this recipe is perfectly seasoned with poultry seasoning, nutritional yeast, and a touch of soy sauce for a deep umami kick. The flour-based roux creates a velvety-smooth texture, while the vegetable broth adds robust depth. Ready in just 25 minutes, this irresistible vegan gravy pairs beautifully with mashed potatoes, roasted vegetables, or plant-based proteins. Whether you're hosting a vegan feast or simply exploring plant-powered comfort food, this easy recipe will become a go-to crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 small, finely chopped yellow onion
  • 2 minced garlic cloves
  • 3 tablespoons all-purpose flour
  • 2 cups vegetable broth
  • 1 cup unsweetened non-dairy milk
  • 1 tablespoon soy sauce
  • 2 tablespoons nutritional yeast
  • 2 teaspoons poultry seasoning
  • 1 teaspoon paprika
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a medium saucepan over medium heat.

2

Add the finely chopped onion and cook until soft and translucent, about 5 minutes.

3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

4

Sprinkle in the all-purpose flour and stir well to coat the onion mixture, cooking for 1-2 minutes to remove the raw flour taste.

5

Slowly whisk in the vegetable broth, making sure to break up lumps and create a smooth mixture.

6

Gradually pour in the non-dairy milk while whisking continuously to combine.

7

Add in the soy sauce, nutritional yeast, poultry seasoning, paprika, black pepper, and salt. Stir until fully combined.

8

Bring the gravy to a simmer, stirring occasionally, and let it cook for 5-7 minutes or until it has thickened to your desired consistency.

9

Taste and adjust seasoning as needed.

10

Remove from heat and serve hot over your favorite dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
415
cal
21.7g
protein
68.5g
carbs
8.2g
fat

Nutrition Facts

1 serving (848.8g)
Calories
415
% Daily Value*
Total Fat 8.2 g 11%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 3045 mg 132%
Total Carbohydrate 68.5 g 25%
Dietary Fiber 13.8 g 49%
Total Sugars 10.3 g
Protein 21.7 g 43%
Vitamin D 2.5 mcg 12%
Calcium 458 mg 35%
Iron 7.9 mg 44%
Potassium 1695 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.0%%
20.0%%
17.0%%
Fat: 73 cal (17.0%%)
Protein: 86 cal (20.0%%)
Carbs: 274 cal (63.0%%)