Nutrition Facts for Vegan chicken carbonara

Vegan Chicken Carbonara

Image of Vegan Chicken Carbonara
Nutriscore Rating: 69/100

Discover the ultimate comfort food reimagined with this creamy, decadent Vegan Chicken Carbonara! Perfect for plant-based eaters and pasta lovers alike, this recipe swaps traditional dairy and meat ingredients for vibrant vegan alternatives without compromising on flavor. Tender vegan chicken strips and sautΓ©ed mushrooms mingle with a luscious, cashew-based cream sauce packed with garlic, nutritional yeast, and a hint of tangy lemon juice. The sauce is seamlessly blended with al dente spaghetti, creating a rich, satisfying dish bursting with savory depth. Topped with a sprinkle of fresh parsley, this dairy-free, egg-free carbonara is a crowd-pleaser that delivers indulgence in every bite. Ready in just 35 minutes, it’s a quick, wholesome meal perfect for weeknight dinners or elevated gatherings.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 200 grams Vegan chicken strips
  • 300 grams Spaghetti
  • 100 grams Cashews
  • 3 tablespoons Nutritional yeast
  • 3 units Garlic cloves
  • 1 tablespoon Lemon juice
  • 2 tablespoons Olive oil
  • 1 cup Unsweetened almond milk
  • 1 teaspoon Black salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Salt
  • 2 tablespoons Fresh parsley
  • 100 grams Mushrooms
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by soaking the cashews in hot water for 15 minutes to soften them for the sauce.

2

While the cashews are soaking, bring a large pot of water to a boil, add a pinch of salt, and cook the spaghetti according to package instructions until al dente. Drain and set aside.

3

In a blender, combine the soaked and drained cashews, nutritional yeast, garlic cloves, lemon juice, almond milk, black salt, and black pepper. Blend on high until the mixture is smooth and creamy.

4

In a large skillet, heat the olive oil over medium heat. Add the vegan chicken strips and cook for 5-7 minutes until they are golden brown and warmed through.

5

Add the sliced mushrooms to the skillet with the vegan chicken strips and cook for an additional 3-4 minutes until the mushrooms are tender.

6

Reduce the heat to low and pour the cashew cream sauce into the skillet, stirring gently to combine with the vegan chicken and mushrooms.

7

Add the cooked spaghetti to the skillet and toss everything together until the pasta is well coated with the sauce.

8

Season with additional salt and pepper to taste if needed.

9

Serve hot, garnished with freshly chopped parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
1891
cal
87.6g
protein
172.7g
carbs
100.5g
fat

Nutrition Facts

1 serving (1030.7g)
Calories
1891
% Daily Value*
Total Fat 100.5 g 129%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 12.8 g
Cholesterol 0 mg 0%
Sodium 5368 mg 233%
Total Carbohydrate 172.7 g 63%
Dietary Fiber 23.7 g 85%
Total Sugars 12.7 g
Protein 87.6 g 175%
Vitamin D 2.2 mcg 11%
Calcium 637 mg 49%
Iron 20.2 mg 112%
Potassium 2264 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
18.0%%
46.5%%
Fat: 904 cal (46.5%%)
Protein: 350 cal (18.0%%)
Carbs: 690 cal (35.5%%)