Nutrition Facts for Vegan cheesy spaghetti

Vegan Cheesy Spaghetti

Image of Vegan Cheesy Spaghetti
Nutriscore Rating: 80/100

Elevate your pasta night with this irresistible Vegan Cheesy Spaghetti recipe—a plant-based twist on classic comfort food that’s creamy, flavorful, and completely dairy-free. Featuring a velvety cashew-based cheese sauce infused with nutritional yeast, garlic, paprika, and a splash of lemon juice, this dish delivers a rich, cheesy taste without any animal products. The sauce pairs beautifully with perfectly cooked spaghetti, creating a satisfying meal that's ready in under 45 minutes. Garnished with fresh parsley for a pop of color and herbaceous flavor, this recipe is ideal for vegans, dairy-free eaters, and anyone craving guilt-free indulgence. Perfect for quick weeknight dinners or sharing with friends, Vegan Cheesy Spaghetti is a crowd-pleaser that proves plant-based eating can be comforting and delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 400 grams spaghetti
  • 150 grams raw cashews
  • 60 grams nutritional yeast
  • 2 tablespoons lemon juice
  • 2 units garlic cloves
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 500 milliliters vegetable broth
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by soaking the raw cashews in hot water for at least 15 minutes to soften them. This will help achieve a creamier sauce consistency.

2

While the cashews are soaking, bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente. Drain and set aside.

3

In a blender or food processor, combine the soaked cashews, nutritional yeast, lemon juice, garlic cloves, onion powder, garlic powder, paprika, vegetable broth, sea salt, and black pepper.

4

Blend the mixture until smooth and creamy, scraping down the sides as needed to ensure everything is well incorporated. Adjust seasoning with more salt, pepper, or lemon juice if desired.

5

In a large skillet, heat the olive oil over medium heat. Pour in the cashew cheese sauce and cook, stirring constantly, until it begins to thicken slightly, about 3-5 minutes.

6

Add the cooked spaghetti to the skillet, tossing it gently with the sauce until well coated. If the sauce is too thick, add a few tablespoons of reserved pasta water to reach your desired consistency.

7

Serve the vegan cheesy spaghetti immediately, garnished with freshly chopped parsley.

Cooking Tip: Take your time with each step for the best results!
2069
cal
97.6g
protein
237.3g
carbs
88.3g
fat

Nutrition Facts

1 serving (1172.4g)
Calories
2069
% Daily Value*
Total Fat 88.3 g 113%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 2434 mg 106%
Total Carbohydrate 237.3 g 86%
Dietary Fiber 31.7 g 113%
Total Sugars 21.2 g
Protein 97.6 g 195%
Vitamin D 0.0 mcg 0%
Calcium 210 mg 16%
Iron 25.3 mg 141%
Potassium 3479 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.5%%
18.3%%
37.2%%
Fat: 794 cal (37.2%%)
Protein: 390 cal (18.3%%)
Carbs: 949 cal (44.5%%)