Nutrition Facts for Vegan cheesy ham casserole

Vegan Cheesy Ham Casserole

Image of Vegan Cheesy Ham Casserole
Nutriscore Rating: 75/100

Indulge in the comforting flavors of this Vegan Cheesy Ham Casserole, a plant-based twist on a classic favorite! This dairy-free and meat-free casserole features tender layers of thinly sliced potatoes, vibrant broccoli florets, and smoky vegan ham, all smothered in a rich and creamy "cheese" sauce made with nutritional yeast, almond milk, and a hint of Dijon mustard. Perfectly seasoned with smoked paprika and freshly cracked pepper, this hearty dish bakes to golden perfection in under an hour. With its wholesome ingredients and deliciously cheesy flavor, this casserole is perfect for family dinners, meal prep, or any time you're craving a cozy, vegan comfort food. Serve it with a sprinkle of fresh parsley for an extra pop of color and flavor!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium, diced onion
  • 3 minced garlic cloves
  • 200 grams, diced vegan ham
  • 4 medium, thinly sliced potatoes
  • 2 cups broccoli florets
  • 1 cup nutritional yeast
  • 3 cups unsweetened almond milk
  • 3 tablespoons tapioca flour
  • 1 teaspoon dijon mustard
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet over medium heat, add olive oil and sauté the diced onion until translucent, about 5 minutes.

3

Add the minced garlic and diced vegan ham to the skillet and sauté for another 3 minutes, until the vegan ham is slightly browned.

4

Prepare the cheese sauce by combining the nutritional yeast, unsweetened almond milk, tapioca flour, dijon mustard, smoked paprika, salt, and black pepper in a blender. Blend until smooth.

5

In a large mixing bowl, combine the thinly sliced potatoes and broccoli florets. Add the sautéed onion, garlic, and vegan ham mixture.

6

Pour the cheese sauce over the potato and broccoli mixture. Stir well to coat all ingredients evenly.

7

Transfer the mixture into a lightly greased 9x13-inch (23x33 cm) baking dish, spreading it evenly.

8

Cover the baking dish with foil and bake in the preheated oven for 30 minutes.

9

Remove the foil and bake for an additional 10 minutes, or until the top is golden and bubbly.

10

Garnish with chopped fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
1703
cal
73.9g
protein
238.5g
carbs
54.0g
fat

Nutrition Facts

1 serving (2161.5g)
Calories
1703
% Daily Value*
Total Fat 54.0 g 69%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 4.7 g
Cholesterol 0 mg 0%
Sodium 4276 mg 186%
Total Carbohydrate 238.5 g 87%
Dietary Fiber 33.8 g 121%
Total Sugars 21.7 g
Protein 73.9 g 148%
Vitamin D 6.6 mcg 33%
Calcium 1606 mg 124%
Iron 20.1 mg 112%
Potassium 5673 mg 121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.0%%
17.0%%
28.0%%
Fat: 486 cal (28.0%%)
Protein: 295 cal (17.0%%)
Carbs: 954 cal (55.0%%)