Nutrition Facts for Vegan cheesy broccoli

Vegan Cheesy Broccoli

Image of Vegan Cheesy Broccoli
Nutriscore Rating: 74/100

Elevate your veggie game with this mouthwatering Vegan Cheesy Broccoli recipe! Featuring crisp-tender broccoli florets smothered in a rich, creamy, dairy-free cheese sauce made from cashews, nutritional yeast, and almond milk, this plant-based dish is packed with savory goodness and wholesome ingredients. Perfect as a side or main course, it comes together in just 30 minutes, making it ideal for weeknight dinners or healthy meal prep. Seasoned with zesty garlic powder, onion powder, paprika, and a hint of lemon juice, this recipe brings bold flavor without the guilt. Whether you're vegan or just looking for a nutritious alternative, this cheesy broccoli is sure to become your new favorite go-to dish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 g Broccoli florets
  • 2 tbsp Olive oil
  • 1 cup Cashews
  • 3 tbsp Nutritional yeast
  • 1 cup Unsweetened almond milk
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tbsp Lemon juice
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.5 tsp Paprika
  • 2 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized bowl, soak the cashews in hot water for at least 15 minutes to soften them.

2

While the cashews are soaking, prepare the broccoli by chopping the broccoli florets into bite-sized pieces.

3

In a large pot, bring 2 cups of water to a boil. Add the broccoli florets and steam them for about 4-5 minutes until they are bright green and tender-crisp. Drain and set aside.

4

After the cashews have soaked, drain them and place them in a blender. Add the nutritional yeast, almond milk, garlic powder, onion powder, lemon juice, salt, black pepper, and paprika.

5

Blend the mixture on high until smooth and creamy, forming the cheese sauce.

6

In a large skillet, heat the olive oil over medium heat. Add the steamed broccoli and sauté for 2-3 minutes to enhance the flavor.

7

Pour the cheese sauce over the broccoli in the skillet and stir gently to coat the broccoli evenly.

8

Cook on low heat for an additional 2-3 minutes until the sauce is heated through.

9

Remove from heat and serve the vegan cheesy broccoli hot as a side dish or a main course.

Cooking Tip: Take your time with each step for the best results!
1243
cal
49.0g
protein
79.4g
carbs
91.7g
fat

Nutrition Facts

1 serving (1422.2g)
Calories
1243
% Daily Value*
Total Fat 91.7 g 118%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 13.5 g
Cholesterol 0 mg 0%
Sodium 1527 mg 66%
Total Carbohydrate 79.4 g 29%
Dietary Fiber 20.4 g 73%
Total Sugars 13.0 g
Protein 49.0 g 98%
Vitamin D 2.2 mcg 11%
Calcium 765 mg 59%
Iron 14.8 mg 82%
Potassium 1218 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
14.6%%
61.6%%
Fat: 825 cal (61.6%%)
Protein: 196 cal (14.6%%)
Carbs: 317 cal (23.7%%)