Nutrition Facts for Vegan cheesy bean and rice burrito
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Vegan Cheesy Bean and Rice Burrito

Image of Vegan Cheesy Bean and Rice Burrito
Nutriscore Rating: 71/100

Indulge in the ultimate plant-based delight with this Vegan Cheesy Bean and Rice Burrito, a hearty and wholesome recipe that's packed with flavor and perfect for a quick dinner or meal prep. Featuring tender long-grain brown rice, seasoned black beans, sautΓ©ed onions and bell peppers, and a rich, velvety vegan cheese sauce made with nutritional yeast and almond milk, this burrito delivers a satisfying cheesy kick without the dairy. Fresh avocado slices, vibrant cilantro, and zesty lime wedges take this dish to the next level, pairing beautifully with the warm flour tortillas for a complete taste experience. Ready in under 45 minutes and ideal for vegan burrito lovers, this recipe is a must-try for anyone seeking healthy, flavorful, and customizable comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 cup long grain brown rice
  • 2 cups water
  • 1 cup cooked black beans
  • 1 red bell pepper, diced
  • 0.5 cup chopped onion
  • 2 cloves minced garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 tablespoon olive oil
  • 1 cup vegan cheddar cheese
  • 2 tablespoons nutritional yeast
  • 0.5 cup unsweetened almond milk
  • 4 large flour tortillas
  • 1 avocado, sliced
  • 0.25 cup fresh cilantro
  • 1 lime, cut into wedges
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the brown rice under cold water and drain. In a medium saucepan, combine the rice and water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 25 minutes or until the rice is tender and water is absorbed.

2

In a large skillet, heat olive oil over medium heat. Add the onion, bell pepper, and garlic, and sautΓ© for 5 minutes or until the onion is translucent.

3

Stir in the cooked black beans, cumin, chili powder, salt, and black pepper. Cook for 2-3 more minutes, until the mixture is well combined and heated through.

4

To make the vegan cheesy sauce, in a small saucepan over medium heat, combine the vegan cheddar cheese, nutritional yeast, and almond milk. Stir constantly until the cheese melts and the sauce becomes smooth and creamy.

5

Warm the flour tortillas: Place them in a dry skillet over low heat for about 30 seconds to 1 minute per side until they’re pliable.

6

To assemble the burrito, spread a generous scoop of the rice on each tortilla, followed by the bean mixture. Drizzle with the cheesy sauce.

7

Top with slices of avocado and fresh cilantro.

8

Fold the sides in and roll up the tortillas to form burritos.

9

Serve each burrito with lime wedges on the side for squeezing over the burrito before eating. Enjoy your meal!

⚑
Cooking Tip: Take your time with each step for the best results!
621
cal
18.6g
protein
83.4g
carbs
23.8g
fat

Nutrition Facts

1 serving (466.1g)
Calories
621
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 10.3 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1167 mg 51%
Total Carbohydrate 83.4 g 30%
Dietary Fiber 13.1 g 47%
Total Sugars 3.7 g
Protein 18.6 g 37%
Vitamin D 0.3 mcg 2%
Calcium 472 mg 36%
Iron 6.1 mg 34%
Potassium 573 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
12.1%%
34.3%%
Fat: 852 cal (34.3%%)
Protein: 300 cal (12.1%%)
Carbs: 1334 cal (53.6%%)