Nutrition Facts for Vegan cheesy baked penne

Vegan Cheesy Baked Penne

Image of Vegan Cheesy Baked Penne
Nutriscore Rating: 68/100

Indulge in the ultimate comfort food with Vegan Cheesy Baked Penne, a hearty, plant-based twist on a classic baked pasta dish. This recipe combines tender penne pasta with a rich tomato sauce infused with aromatic garlic, onion, and Italian herbs. A creamy, dairy-free "cheese" sauce made from almond milk, nutritional yeast, and turmeric adds a velvety texture and cheesy flavor, while baby spinach provides a nutritious boost. Topped with gooey vegan mozzarella and optional parmesan, this baked delight transforms into a golden, bubbly masterpiece in the oven. Perfect for weeknight dinners or gatherings, this easy-to-make dish is packed with flavor and entirely vegan, ensuring everyone can enjoy its cheesy goodness guilt-free!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 300 grams penne pasta
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 400 grams canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 cup nutritional yeast
  • 500 milliliters unsweetened almond milk
  • 2 tablespoons cornstarch
  • 1 teaspoon turmeric powder
  • 2 tablespoons lemon juice
  • 100 grams baby spinach
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup vegan mozzarella cheese, shredded
  • 0.5 cup vegan parmesan cheese, grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Cook the penne pasta according to package instructions until al dente. Drain and set aside.

3

In a large skillet over medium heat, add the olive oil. Sauté the chopped onion until translucent, about 5 minutes.

4

Add the minced garlic and sauté for another 2 minutes, until fragrant.

5

Stir in the canned diced tomatoes, tomato paste, oregano, basil, salt, and pepper. Let simmer for 10 minutes, allowing the flavors to meld together.

6

In a separate medium saucepan, combine the almond milk, nutritional yeast, cornstarch, and turmeric. Cook over medium heat, whisking continuously until the sauce thickens, about 5-7 minutes.

7

Remove the sauce from heat and stir in the lemon juice.

8

Combine the cooked penne, tomato mixture, and spinach in a large bowl. Pour the creamy cheesy sauce over the pasta mixture and stir until well coated.

9

Transfer the mixture into a baking dish. Sprinkle the top with shredded vegan mozzarella cheese and grated vegan parmesan cheese if using.

10

Bake in the preheated oven for 15-20 minutes until the cheese is melted and the top is golden brown.

11

Allow to cool for a few minutes before serving. Enjoy your Vegan Cheesy Baked Penne!

Cooking Tip: Take your time with each step for the best results!
2626
cal
87.5g
protein
335.7g
carbs
112.3g
fat

Nutrition Facts

1 serving (1790.1g)
Calories
2626
% Daily Value*
Total Fat 112.3 g 144%
Saturated Fat 39.9 g 200%
Polyunsaturated Fat 7.5 g
Cholesterol 8 mg 3%
Sodium 5221 mg 227%
Total Carbohydrate 335.7 g 122%
Dietary Fiber 29.1 g 104%
Total Sugars 20.8 g
Protein 87.5 g 175%
Vitamin D 4.6 mcg 23%
Calcium 2022 mg 156%
Iron 26.0 mg 144%
Potassium 2643 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.7%%
12.9%%
37.4%%
Fat: 1010 cal (37.4%%)
Protein: 350 cal (12.9%%)
Carbs: 1342 cal (49.7%%)